Health with Hashimoto’s - Thyroid or Immune Education for Autoimmune Thyroid Disease

Health with Hashimoto’s - Thyroid or Immune Education for Autoimmune Thyroid Disease

Thyroid or immune. Finally sorted.

Your doctor gave you a pill for your thyroid. Nobody gave you a plan for your immune system. Those are two different problems, and only one of them got addressed.

The Health with Hashimoto's podcast teaches you to sort everything you know about Hashimoto's into one of two buckets: thyroid function or immune function. That's the shift. Not more information. A way to use what you've already got.

If you've read the books, followed the accounts, and still don't know what to do Monday morning, you don't have an information problem. You have a sorting problem.

Hosted by Esther Yunkin, a registered nurse with 25 years of experience, this podcast covers what Hashimoto's actually is, why it happens, and how to work with your doctor (not against them) while you build a plan that fits a real life.

  • What is Hashimoto's, and why does it happen
  • How to sort what you already know into thyroid or immune, so it finally makes sense
  • Practical lifestyle strategies, without the overwhelm
  • How to be the CEO of your own health
  • Grounded in science. No woo, no shame, no urgency

New here? Start with the free guide, 10 Questions to Ask Your Doctor: https://health-with-hashimotos.kit.com/10-questions

Ready to sort your Hashimoto's? Hashimoto's Decoded: Thyroid or Immune walks you through it in under an hour: https://healthwithhashimotos.com/hashimotos-decoded/

This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional. These statements have not been evaluated by the Food and Drug Administration. Products mentioned are not intended to diagnose, treat, cure, or prevent any disease.

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Avsnitt(235)

176 // Burnout, Low Stomach Acid, and Hashimoto's: The Stress-Gut-Thyroid Connection [Interview with Lola MacLean]

176 // Burnout, Low Stomach Acid, and Hashimoto's: The Stress-Gut-Thyroid Connection [Interview with Lola MacLean]

You're eating clean, taking your supplements, and trying to do everything right. So why do you still feel bloated, exhausted, and stuck? Burnout might be the missing piece. In this episode, Esther sit...

4 Dec 202524min

175 // The 2025 Hashimoto’s Wishlist

175 // The 2025 Hashimoto’s Wishlist

What do women with Hashimoto’s want going into a new year? After working with so many of you, the top wish is simple and deeply felt: you want to feel like yourself again. In this episode, I walk thro...

27 Nov 202517min

174 // The Free Hashimoto's Health Tool You Are Probably Skipping Every Day

174 // The Free Hashimoto's Health Tool You Are Probably Skipping Every Day

Are you looking for ways to support your Hashimoto's health without adding more to your already full plate? There is one tool that is completely free, takes less than a minute, and has real science be...

20 Nov 202520min

Health Sharing vs Insurance — How Knew Health Saved Our Family (20% Off!)

Health Sharing vs Insurance — How Knew Health Saved Our Family (20% Off!)

Our insurance system is a mess — I felt it, so I shopped alternatives and landed on Knew Health for my family of six. They prioritize prevention (think thermography, chiropractic, gym, and a $200 self...

15 Nov 202534min

173 // From Prescription Pads to Root Causes: A Doctor’s Wake-Up Call

173 // From Prescription Pads to Root Causes: A Doctor’s Wake-Up Call

Have you ever wondered what makes a doctor question everything he was taught? In this episode of Health with Hashimoto’s, Dr. Rob Downey shares the story that turned his world of medicine upside down....

13 Nov 202533min

172 // How to stop Hashimoto's from progressing?

172 // How to stop Hashimoto's from progressing?

Most doctors say there’s nothing you can do about Hashimoto’s—but that’s not true. The real danger isn’t the diagnosis—it’s doing nothing about it. If you’ve ever wondered how to stop Hashimoto’s from...

6 Nov 202521min

171 // Stop the Caffeine Crash: Can Mushrooms Help You Make Real Energy? [Interview: Ben Bressington]

171 // Stop the Caffeine Crash: Can Mushrooms Help You Make Real Energy? [Interview: Ben Bressington]

Are you relying on coffee to fight off morning fatigue—but still crashing by afternoon? There’s a reason. In this episode of Health with Hashimoto’s, I talk with Ben Bressington, founder of Bare Remed...

30 Okt 202532min

170 // Where to Start When You Feel Overwhelmed by Hashimoto’s

170 // Where to Start When You Feel Overwhelmed by Hashimoto’s

Feeling overwhelmed by all the health advice out there? You’re not alone. When you’re living with Hashimoto’s, it can feel impossible to know where to start. Should you fix your gut first, manage your...

23 Okt 202518min

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