Healthful Pursuit Podcast

Lisa Davis is laying down the knowledge on everything sexual health, and how a ketogenic diet supports positive sexual health. Hosted by Leanne Vogel. Coaching and other supports available at: https...

18 Dec 201945min

It's normal for your bowel movements to change on keto. We're covering what's normal and what's not, when to adjust what you're doing so you have more regular poops, and what to avoid if you're gettin...

15 Dec 201926min

Are you a normal human that just wants to move their body and eat regular foods so you feel good after said movement? If so, then this episode is for you! Let's not overcomplicate your workout plans w...

11 Dec 201944min

What's at the root of your fertility issues? Has anyone ever told you your struggles with getting pregnant could be a result of a food allergy? YES, this blew my mind, too. Our guest, Sarah Clark, joi...

8 Dec 201939min

Is it crazy to put your dog on a ketogenic diet? We did for all 3 of our dogs years ago, but have gotten a little lazy lately... our guest Daniel Schulof shares why grain-free pet food isn't the best ...

4 Dec 20191h 11min

The plan I followed for my recent 5-day fast! It's been years since I fasted like this, and I'm so happy I'm healed enough (hormonally) to be able to do this. Follow along as I give you a play-by-play...

1 Dec 201932min

After 6 or so months into keto my hair started falling out. I joke about it now, but it wasn't so funny when I was experiencing it. Here are the steps I followed wayyyy back in 2015 to get my hair bac...

27 Nov 201923min

Ali Miller is back and better than ever sharing with us how to reduce our anxiety by adjusting the foods that we eat. So many things can affect your mental health from how many ketones you generate, t...

24 Nov 201958min