
What Helped When the Vets Couldn't
My eight-year-old Doberman, Coconut, was strong, active, and training with me for Patagonia until one day she collapsed in pain at the dog park. We were told she had Wobblers Syndrome, and we spent mo...
9 Sep 202549min

Feeling Burned Out? Do This First
Feeling burned out? In this episode, we dive into the first steps to recover—starting with food. Discover how your blood sugar, minerals, and meal timing affect adrenal health and energy. You'll learn...
2 Sep 202551min

Is It Really Low Iron? with Michael Rutherford
Think you're iron deficient? You might be… but not for the reasons you think. In this replay episode, I sit down with Functional Nutritionist Michael, who breaks down what your iron markers really mea...
26 Aug 202554min

Clinical Wins with Cell Signaling Technology
We go beyond the theory of amino acid chains and into real-life results from measurable clinical data to client transformations. Discover how plant-based, precision bioactive support are reshaping wom...
19 Aug 202542min

Your Skin Is Starving for Sun
We dive deep into morning and evening sunlight and how it impacts your circadian rhythm, mood, immune system, metabolism, and more. You'll learn why your body craves natural light, how vitamin D is ma...
12 Aug 202547min

Can Nicotine Boost Brain Health
What if nicotine could actually help your focus, boost memory, and support brain health—without ever lighting a cigarette? In this episode, we explore the science behind nicotine as a cognitive enhanc...
5 Aug 202553min

Is It Parasites? Spot the Sneaky Symptoms
Parasites can stall fat loss, steal nutrients, and fuel inflammation even when you eat clean. In this episode I'm covering symptoms to watch, blood markers like eosinophils and CRP, and a practical th...
29 Juli 202542min

Decode Blood Tests for Inflammation and Liver Health
Your latest lab report may be whispering secrets your doctor missed. We're exposing three silent blockers that keep women in their forties and fifties inflamed, fatigued, and stuck: hidden inflammatio...
22 Juli 202541min




















