Healthy Children

Developing a healthy body image and sense of self in our children is so important. And as we round out the end of summer, you might be heading to the mall or other store to pick up some new clothes fo...

17 Aug 20210s

Our kids are heading back to school soon, most likely in person this time. But after a year of staying home with no routines, it can be a bit nervewracking to think about heading back to the busy hall...

3 Aug 20210s

Climate change affects all of us. Your children may have concerns. You want to be able to talk to them about it without affecting them with your own anxiety.Tell your children the truth but frame it w...

27 Juli 20210s

Today we are diving into a new and interesting topic here on the show: cross-cultural kids.Dr. Anisha Abraham, MD, MPH is a board-certified pediatrician and adolescent health specialist with 25 years ...

20 Juli 20210s

Protests in the summer of 2020 raged on in most major cities for weeks protesting the death of George Floyd, police brutality, and in support of black lives. All of these are incredibly heavy and comp...

13 Juli 20210s

When are your kids old enough to make their own breakfast? There's no one-size-fits-all with breakfast preparation, but responsibility can vary by age range.A four-year-old child could put prepared an...

6 Juli 20210s

We'd all like to go on vacation this summer, but what should we know before we head on that road trip or plane during this almost post-pandemic time?We're talking about the current recommendations for...

6 Juli 20210s

As the summer gets into full swing, and we're starting to think about cookouts and gatherings again, it's important to remember both COVID-19 and regular safety rules when getting together for the 4th...

29 Juni 20210s