Episode 20: Using Movement to Change Hormone Physiology
Hormone imbalances are highly prevalent in our society. In this episode, Marisa is joined by Corinne from Lotus Moon Yoga to discuss her practice of Hormone Yoga Therapy and the transformation she gui...
12 Maj 202143min
Episode 19: The Importance of Play with Ayesis Clay
Have you stopped playing? As adults, we are often told that play is not important, or worse that it's too silly! In this episode, Marisa Faye BCHN MPH is joined by Ayesis Clay owner of Sculpted Clay P...
5 Maj 202137min
Episode 18: How to right the wrongs in your health history
This episode is personal. In it, Marisa shares part of her own story and give examples of how stress influences the mind, body, and spirit. She also shares how she discovered the Honestly Well Method....
27 Apr 202125min
Episode 17: 3 Mistakes You're Making in Your Own Health
Have you tried a fad diet or health fad? Did you find, like most people, you took a few steps forward and a few steps back? This is so common! In this episode, Marisa Faye shares 3 common mistakes tha...
21 Apr 202116min
Episode 16: Vitamin D, What you really need to know
Have you been wondering if you're getting enough Vitamin D? Do you know how to take it optimally? And, what you need to make sure to take it with? In this episode, Marisa covers top questions and tips...
13 Apr 202115min
Episode 15: Setting Boundaries, More Than A Fad with Jen Ernst of Do Brave Work
Join Marisa Faye as she has a discussion with Jen Ernst from Do Brave Work about what boundaries are and how to set them. Don't miss out on all the fun follow up conversation in the Honestly Well Free...
2 Mars 202144min
Episode 14: Why "Diets" Are Failing You
Have you seen rants and raves about the vegan diet? The keto diet? The "fill in the blank" diet? Another diet trend is not the answer to resolving symptoms, it's just a further dig into the hole of no...
2 Feb 202121min
Episode 13: Get Your Mind Right - A Special Pep Talk
Get Your Mind Right is a Masterclass recorded in Marisa Faye's private Facebook Group called "Honestly Well". In this episode you'll hear Marisa provide real-world strategies for resolutions and inten...
19 Jan 202124min
