Healthy Lifestyle Solutions with Maya Acosta

Healthy Lifestyle Solutions with Maya Acosta

The Healthy Lifestyle Solutions podcast is dedicated to empowering everyday women to make healthier lifestyle choices. Host Maya Acosta, a health and wellness educator, has improved her quality of life through a vegan, plant-based lifestyle and other healthy options. After battling various health issues, Maya turned to whole, plant-based foods and experienced a transformation in her health. The podcast motivates and educates vegans, pre-vegans, and plant-curious women looking to adopt a healthier lifestyle. Maya invites health experts in lifestyle medicine to discuss how women can prevent, halt, or reverse chronic conditions. Join us on the journey to a healthier, happier you! IG: https://www.instagram.com/healthylifestylesolutions_/Website: https://www.healthylifestylesolutions.org/

Den här podcasten är hämtad från ett öppet RSS-flöde och publiceras inte av Podme. Den kan innehålla reklam.

Avsnitt(396)

315: Empowering Women in Business: Overcoming Challenges and Finding Success | Miyoko Schinner

315: Empowering Women in Business: Overcoming Challenges and Finding Success | Miyoko Schinner

In this engaging interview, host Maya Acosta sits down with Miyoko Schinner, a successful entrepreneur and advocate for women in business. Miyoko shares her insights on women's challenges in the entre...

31 Maj 20238min

314: Empowering Women with PCOS: A Comprehensive Approach to Fertility | Dr. Angela Potter

314: Empowering Women with PCOS: A Comprehensive Approach to Fertility | Dr. Angela Potter

Dr. Angela Potter is a functional medicine naturopathic doctor and leading expert in PCOS fertility. She is the creator of the PCOS Fertility Protocol, which helps women with an individualized approac...

31 Maj 202346min

313: Unleashing Your Vegan Superpowers: Strategies for Visibility and Success | Kathleen Gage

313: Unleashing Your Vegan Superpowers: Strategies for Visibility and Success | Kathleen Gage

In this episode of the Healthy Lifestyle Solutions podcast, host Maya Acosta interviews Kathleen Gage, a seasoned business consultant, speaker, and author, about her journey toward becoming vegan and ...

27 Maj 202347min

312: Sleephoria Unleashed: Embracing Menopause and Conquering Insomnia for Empowered Women | Dr. Valerie Cacho

312: Sleephoria Unleashed: Embracing Menopause and Conquering Insomnia for Empowered Women | Dr. Valerie Cacho

Join us for an in-depth conversation with integrative sleep medicine specialist Dr. Valerie Cacho, as we explore the fascinating world of sleep health and wellness for women. From the impact of hormon...

24 Maj 202349min

311: Understanding Blood Pressure: Lowering Stroke Risk Through Healthy Lifestyle | DOCTOR IN THE HOUSE

311: Understanding Blood Pressure: Lowering Stroke Risk Through Healthy Lifestyle | DOCTOR IN THE HOUSE

In the final episode of the three-part series on stroke awareness and prevention, Maya is joined by Dr. Riz, a cardiovascular specialist, to discuss blood pressure and its impact on stroke risk. Dr. R...

22 Maj 202336min

310: Unleashing the Power of Mind-Body Medicine: How We Can Build Resilience | Dr. April Hirschberg

310: Unleashing the Power of Mind-Body Medicine: How We Can Build Resilience | Dr. April Hirschberg

Episode Description: Stress is a natural part of life, but too much of it can lead to distress and discomfort. In this episode of the Healthy Lifestyle Solutions podcast, we talked with Dr. April Hir...

18 Maj 20231h 4min

309: National Health Association: The Inside Scoop from NHA's Executive Director, Wanda Huberman

309: National Health Association: The Inside Scoop from NHA's Executive Director, Wanda Huberman

In this episode of the Healthy Lifestyle Solutions podcast, I spoke with Wanda Huberman, the National Health Association Executive Director (NHA), about the organization's mission and the benefits of ...

16 Maj 20231h 6min

308: How Women's Symptoms of Stroke Differ from Men: Understanding Female-Specific Factors and Symptoms | DOCTOR IN THE HOUSE

308: How Women's Symptoms of Stroke Differ from Men: Understanding Female-Specific Factors and Symptoms | DOCTOR IN THE HOUSE

Each year, 55,000 more women than men have strokes in the United States. In this episode, Maya Acosta and Dr. Rizwan Bukhari discuss how women's stroke symptoms differ from men, emphasizing the import...

15 Maj 202339min

Populärt inom Utbildning

historiepodden-se
det-skaver
rss-bara-en-till-om-missbruk-medberoende-2
nu-blir-det-historia
harrisons-dramatiska-historia
not-fanny-anymore
allt-du-velat-veta
johannes-hansen-podcast
rss-viktmedicinpodden
roda-vita-rosen
sektledare
i-vantan-pa-katastrofen
rikatillsammans-om-privatekonomi-rikedom-i-livet
sa-in-i-sjalen
sex-pa-riktigt-med-marika-smith
rss-basta-livet
rss-traningsklubben
rss-max-tant-med-max-villman
rss-dr-bjorklund
vi-gar-till-historien