Love Your Guts
Gut health is one of the most popular health trends today - and for good reason! Join our nutritionists for a lively discussion on Probiotics and Prebiotics and how you can build a healthy gut microbi...
21 Feb 201919min
Valentine's Day and Every Day
The nutritionists speak with sex and relationship expert Joanne Bagshaw about the relationships we have with our significant others and those we have with food. **This episode contains sexual conte...
7 Feb 201924min
Soul Food
Did you know Soul Food is more than just "southern cuisine?" Join Chef Thomas Casey from For the Love of Food and Jillian Griffith, a Giant Food in-store nutritionist, for a discussion on why it's a "...
25 Jan 201927min
Managing Your Diabetes: Part 1
Learn how to live your best life with diabetes. We will discuss our top 5 tips for maintaining glucose control and review ways you can still eat the foods you enjoy - including sweets and treats!
18 Jan 201917min
Managing Your Diabetes: Part 2
Glucose control has a lot to do with carbs. If you are confused on how to count carbs or how to read a food label, this is the podcast for you. We will walk through real life examples for eating at h...
18 Jan 201921min
Celiac Disease and the Gluten Free Diet
Join us for a discussion on the role gluten plays in our diet. We will discuss tips and tricks for individuals with Celiac disease and gluten intolerance and provide helpful information for those int...
17 Jan 201932min
Managing Your Chronic Kidney Disease
If you have been diagnosed with chronic kidney disease, this is the podcast for you. Join us for an informative discussion on kidney health and learn what foods can help you maintain the health of you...
17 Jan 201925min
Heart Health 1: Managing Your Blood Pressure
If you are concerned about your blood pressure or have been told by your doctor to cut back on salt, this is the podcast for you. Join us for an informative chat about how sodium affects your blood p...
17 Jan 201920min
