Designing Your Future Self: Mindful Habits for a Thriving Life with Chrissi Glow
In this enlightening episode of Healthy Mind, Healthy Life, Avik welcomes mindset coach Chrissi Glow, who shares her transformative journey from corporate burnout to a thriving life of health and purp...
4 Dec 202418min
From Burnout to Breakthrough: Nicolette J. Nierras’ Journey to Balance and Purpose
In this inspiring episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Nicolette J. Nierras, a chartered accountant turned RTT hypnotherapist and lifestyle coach. Nicolette shar...
4 Dec 202428min
From Sobriety to Strength: Empowering Teens and Adults Through Health and Resilience - Dara & Massimo
In this transformative episode of Healthy Waves, host Avik Chakraborty is joined by two inspiring guests: Massimo Rigotti, a recovery advocate and creator of the S.O.B.E.R. Method, and Dara, a global ...
4 Dec 202432min
Harnessing Nature & Energy: A Journey to Heal PCOS and Boost Fertility - Amirah daley
In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty dives deep into the transformative story of Amirah daley, a fertility mentor and advocate for natural healing. After battling PCOS ...
3 Dec 202421min
From Fear to Freedom: Aligning with Core Values to Conquer Self-Doubt - Eric Simpson
In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Eric Simpson, a life coach who specializes in transforming fear into fuel and empowering individuals to live boldly ...
3 Dec 202416min
Rebuilding Trust: From Survival to Transformation with Roy Reid
In this episode of Healthy Mind, Healthy Life, host Avik dives into the transformative power of trust with guest Roy Reid, a thought leader in trust and resilience. Roy shares his miraculous story of ...
3 Dec 202422min
Breaking Free: Dr. Brian E. Arnold on Reclaiming Your Identity and Embracing Change
In this empowering episode of Healthy Mind, Healthy Life, Avik sits down with Dr. Brian E. Arnold , a keynote speaker, professor, and author known for his transformative work in helping individuals br...
3 Dec 202414min
The Power of Daily Reading: Transforming Lives with Dennis J. Henson
In this episode of "Healthy Waves," host Avik Chakraborty welcomes Dennis J. Henson, a renowned entrepreneur, educator, and author with over five decades of success. Dennis shares his journey from a s...
3 Dec 202427min
