Healthy Mind, Healthy Life

Healthy Mind, Healthy Life

Welcome to Healthy Mind, Healthy Life, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind. Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik

Den här podcasten är hämtad från ett öppet RSS-flöde och publiceras inte av Podme. Den kan innehålla reklam.

Avsnitt(1604)

From Procrastination to Flow: Rewiring Motivation with Duff McDuffee

From Procrastination to Flow: Rewiring Motivation with Duff McDuffee

In this episode of Healthy Mind, Healthy Life, host Avik sits down with Duff McDuffee, a coach, hypnotist, and master of the unconscious mind, to unravel why high performers often burn out despite the...

23 Juni 202526min

From Information to Transformation with Dr. Carrie Rose

From Information to Transformation with Dr. Carrie Rose

In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Dr. Carrie Rose, best-selling author of The Completed Course, to explore the deeper purpose of online education. Bey...

23 Juni 202522min

Journaling for Wisdom: How Dr. Laura Gabayan Turns Reflection into Resilience

Journaling for Wisdom: How Dr. Laura Gabayan Turns Reflection into Resilience

In this powerful episode of Healthy Mind, Healthy Life, Dr. Laura Gabayan—physician, researcher, and author of Common Wisdom—joins us to explore how journaling transforms emotional overwhelm into grou...

21 Juni 202521min

13 Years Lost: From Orphaned Child to Global Peacekeeper with Christine Sadry

13 Years Lost: From Orphaned Child to Global Peacekeeper with Christine Sadry

In this deeply moving episode of Healthy Mind, Healthy Life, host Avik welcomes Christine Sadry, award-winning author of 13 Years Lost and former UN peacekeeper. Christine shares her harrowing yet ins...

21 Juni 202522min

Living While Dying: Thom Barrett on Purpose, Presence, and Choosing Joy

Living While Dying: Thom Barrett on Purpose, Presence, and Choosing Joy

In this powerful episode of Healthy Mind, Healthy Life, host Avik speaks with Thom Barrett—author, adventurer, former PwC partner, and terminal cancer survivor—on what it really means to live while dy...

21 Juni 202526min

Brand Boldly: How to Build a Business Rooted in Identity with Deevo the Brand Storyteller

Brand Boldly: How to Build a Business Rooted in Identity with Deevo the Brand Storyteller

In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Deevo, known as The Brand Storyteller, for a no-fluff, high-clarity conversation on branding that resonates. Togethe...

20 Juni 202523min

Healing Through Fiction: Mila Maxwell on ‘Finding Lady Baltimore’ and Sibling Stories

Healing Through Fiction: Mila Maxwell on ‘Finding Lady Baltimore’ and Sibling Stories

In this deeply moving episode of Healthy Mind, Healthy Life, host Sana sits down with Canadian author Mila Maxwell to explore the intersection of storytelling, family, and emotional healing. Mila shar...

20 Juni 202517min

Taking Control of Your Life Through Franchising with James Hilovsky

Taking Control of Your Life Through Franchising with James Hilovsky

In this episode of Healthy Mind, Healthy Life, we explore how franchising can offer a path to true freedom. James Hilovsky, a former minor league baseball player turned franchise expert, shares his pe...

20 Juni 202523min

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