Navigating the Now: Mathias Lemos Castillo on Boundaries, Belonging & Balance at Work and Home
In this heartfelt episode of Healthy Mind, Healthy Life, host Avik Chakraborty welcomes DEI strategist and bridge builder Mathias Lemos Castillo to explore the art of balancing personal life and workp...
24 Apr 202522min
Real Talk for the Next Gen: Mindfulness, Entrepreneurship & Adulting with Rob Finlay
In this inspiring episode of Healthy Mind, Healthy Life, Avik sits down with Rob Finlay—Wall Street Journal bestselling author, serial entrepreneur, and mentor to many—to explore the real challenges y...
22 Apr 202523min
Mentorship Saved My Life: The Transformative Power of Guiding Others with Tee Green
In this powerful episode of Healthy Mind, Healthy Life, host Avik Chakraborty is joined by Tee Green — entrepreneur, philanthropist, retired U.S. Special Operations Major, and the mind behind Transmut...
19 Apr 202515min
Rewire Your Mindset: From Obesity to Abundance with Richard "Trillion" Mantey
In this eye-opening episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with transformational author Richard "Trillion" Mantey, whose powerful journey from battling obesity and depr...
19 Apr 202524min
How to Build a Stress-Free Business with Systems That Stick – featuring Marianne Page
In this episode of Healthy Mind, Healthy Life, host Avik sits down with business systems expert Marianne Page, a former McDonald’s executive with nearly 30 years of experience. Together, they dive int...
19 Apr 202525min
Redefining Success After Burnout with Jen Hardy | From State Champion to Soulful Coach
In this powerful episode of Healthy Mind, Healthy Life, we’re joined by Jen Hardy—COO at Academy of Action and a transformation-driven educator, speaker, and coach. Jen opens up about the toll burnout...
19 Apr 202522min
Healing Hashimoto’s: The Mind-Body Connection with Jasmine Parker
In this inspiring episode of Healthy Mind, Healthy Life, host Avik Chakraborty speaks with Jasmine Parker—registered nurse, functional medicine health coach, and bestselling author of Hidden Healing. ...
19 Apr 202520min
Rebooting Divine Awareness with Gershon Siegel: A Quick Guide to the 3 Sacred Gifts
In this deeply thought-provoking yet delightfully irreverent episode of Healthy Mind, Healthy Life, host Avik sits down with Gershon Siegel—satirical sage, spiritual provocateur, and author of The Ten...
19 Apr 202520min
