Emotions and The COVID Pound
During this episode I chat with the incredibly insightful Chantel Samanek of Grey Insight on the simple steps we can take to recognise and name our emotions so that we can control how we react to them...
7 Juni 202034min
How to Take a More Holistic Approach to Fitness
This week I am joined by the fabulously energetic Dawn Raquel, a Personal Trainer at GymNation in Dubai. Join us to find out what steps you can take towards a more holistic approach to your fitness.
31 Maj 202040min
The Transformative Power of Coaching
During this episode I chat with Kristian King of Coach Transform Global about how coaching could help you to understand you purpose, turn your dreams into goals and ultimately transform your life. If ...
22 Maj 202056min
The Relationship Between Diet and Oral Health Explained
During this episode I chat with Dr Layal of The Tooth Hub about the relationship between functional health coaching and dentistry. Is the food you eat and the lifestyle you're living creating a healt...
22 Maj 202040min
Talking All Things Migraines and Chronic Headaches with Christie Hindley
Free of chronic migraines for 3 years Christine shares her top tips and advise on how to put the pieces together and overcome your migraines and headaches
22 Maj 202020min
HealthyBalancedMe (Trailer)
21 Maj 202029s
