Why You Struggle to Follow Through (Thinkers vs Doers)
In this video, we learn the key differences between thinkers and doers and how to transform curiosity into sustained action, and by extension improve your life in the long term! Check out more mental...
14 Sep 202426min
You Are Destined To Fail
In today's episode, Dr K discusses the epidemic of low self esteem, how it's affected by factors like social media and its forced comparison, and how our identity relates to the actions we take in lif...
1 Sep 202419min
How Loneliness Makes Men More Addicted
In this video, we break down how feeling alone can lead to addiction and why connecting with others is so important to overcoming it. Check out more mental health resources here! https://bit.ly/3xsk6...
28 Aug 202436min
The Science of Gooning
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16 Aug 202425min
The Dark Side of Empathy
In today's video, we learn about the hidden dangers of empathy and how it can lead to burnout and negative impacts on your mental health. Check out more mental health resources here! https://bit.ly/3...
12 Aug 202436min
Why Empathy Matters More Than Ever
In today's video, we learn why empathy matters more than ever and explore how embracing it can positively impact your life. Check out more mental health resources here! https://bit.ly/3xsk6fE Learn m...
6 Aug 202437min
The Real Reason Men Don't Ask for Help
In today's video, we explore why men struggle to ask for help and share some methods on how to seek support effectively. Check out more mental health resources here! https://bit.ly/3xsk6fE Learn more...
29 Juli 202425min
Why ADHD Makes You Feel Broken
In this video, we learn why ADHD can make individuals feel broken and how societal misconceptions and personal experiences contribute to this perception. Check out more mental health resources here! ...
26 Juli 202418min
