How Anxiety Is Different For Men
Is anxiety a gendered concept? What does anxiety look like in men? In this video we dive into how men experience anxiety and provide some tips for living with anxiety in today's world. Check out more...
11 Maj 202426min
The Biggest Skill Issue For Men
Did you know that most men will go to an ex-partner for emotional support before they talk to their male friends? In today's episode, Dr K defines "emotional quotient" or "EQ", how men specifcally te...
4 Maj 202424min
Addressing All 25 Year Old Thinkers
Ever find yourself daydreaming about an imaginary relationship? Or fantasising about what you might say to a boss or collegue, or even imagining conversations with other people, but never acting on an...
30 Apr 202428min
What High Performers Do That You Don't
In this video, we dive into the reasons why some people are high performers and how those lessons can help you in today's world. Check out Dr. K's Guide To Mental Health: https://bit.ly/3xsk6fE Learn...
21 Apr 202418min
Why You Shouldn't Resist Watching P*rn
In this video Dr. K dives into why trying to resist watching porn might actually make your cravings worse. He explains the neuroscience behind addiction and shares some counterintuitive tips on managi...
19 Apr 202422min
Why Venting Is Always A Bad Idea
In today's episode, Dr K explores why we feel the need to vent our problems to others, and how that can affect our habits and our ability to deal with problems, along with how it may affect those arou...
6 Apr 202420min
The Link Between ADHD & Obesity
Have you ever eaten a cookie, only to find yourself wondering why you couldn't just stop at one? Do you find that you use food as a mechanism to combat negative emotion? In this episode, Dr. K explore...
3 Apr 202435min
"Why Does My ADHD Kid Always Forget?"
In today's episode, Dr. K addresses a post from a concerned parent who can't wrap their head around why their child seems to be ignoring them when they make requests. We'll be covering how to understa...
22 Mars 202418min
