
How to Say No: The Psychology of Defiance with Dr. Sunita Sah
Most of us were taught to be agreeable. To be easy. To be helpful. But constantly saying “yes” can drain our energy and derail our careers. In this episode from the Hello Monday archives, Jessi Hempe...
1 Dec 202534min

The Money Mistakes Women Don’t Talk About — And How to Fix Them
No one plans to lose their financial independence. But for many women, it happens slowly, quietly, over years of caregiving and career pauses. In today’s episode, Jessi Hempel sits down with Steph Wag...
24 Nov 202529min

The Introvert’s Guide to Personal Branding
Most people think personal branding is for the loudest voices in the room. But Goldie Chan, longtime creator and author of Personal Branding for Introverts, believes the opposite; introverts have supe...
17 Nov 202529min

Jasmine Rashid on Financial Activism and Building Wealth with Purpose
Most of us were taught to “play the game” when it comes to money; work hard, follow the rules, and financial stability will follow. But what happens when the game itself was never built for most of us...
10 Nov 202529min

Understanding ADHD with the Holderness Family
What if the traits that once got you in trouble could actually be your greatest strengths? Viral creators Penn and Kim Holderness have built careers—and a family life—around embracing ADHD. They join ...
3 Nov 202529min

Dr. Jennifer Freed on Creativity, Healing, and the Power of Self-Understanding
In the age of endless scrolling, the antidote to overconsumption is creativity. Dr. Jennifer Freed believes that when we spend less time consuming and more time creating, we reconnect to something es...
27 Okt 202529min

Jen Hatmaker on Speaking Out, Breaking Down, and Beginning Again
When your story falls apart, how do you begin again? Jen Hatmaker has lived through more than one public unraveling. Once an acclaimed evangelical Christian leader and author, she lost much of her au...
20 Okt 202529min

Making Sense of Money, Jobs, and the Economy with Kyla Scanlon
The economy can feel overwhelming, confusing, and even intimidating. But it doesn’t have to be. As markets shift, housing costs rise, and labor shortages disrupt industries, economist Kyla Scanlon bel...
13 Okt 202528min



















