More on gluten and autoimmunity, how to go gluten free when your family isn't, being a vegetarian with hashimoto's
More thoughts about gluten and how it affects the thyroid and autoimmunity, How to go gluten free when your family isn't and how to manage Hashimoto's as a vegetarian. Download The Definitive Guide To...
15 Aug 201837min
High T3, Low T4, Supplements to feel better
A listener writes in about High T3, Low T4, hair falling out and any suggestions for supplements or what she can do to feel better. Download The Definitive Guide To Hashimoto's: https://mailchi.m...
8 Aug 201828min
Endocrinologists, medication, first steps to take when diagnosed with hashimoto's
Two people sent in questions about recent diagnoses and seeing endocrinologists. One person found zero help from the endo and one was waiting on an appointment. I give my personal opinion on whether y...
1 Aug 201831min
Stomach acid, acid blockers, proton pump inhibitors and thyroid
In this episode we talk about acid blockers, what they are, how they work and what they do to us. Think nutrient depletions. What is their role in thyroid disorders? What does good digestion look like...
26 Juli 201832min
Adrenal health related to thyroid
We are talking about adrenal health in this episode. I go over some common symptoms and talk about what they mean. I also discuss very basic ways to work on healing your adrenals with supplement recom...
18 Juli 201835min
Dry brittle hair, Natural Desiccated Thyroid Hormone vs. Synthetic thyroid hormone, what should your friends and family know about this disease
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10 Juli 201844min
Coffee with my meds, lethargy, depression, pain, fatigue
Most people seem to take levothyroxine in morning on empty stomach, but I can't wait for coffee. Does it really affect meds that much? I don't eat anything else, and take my coffee with a squirt of li...
5 Juli 201824min
Lab tests to ask for, supplements you might need, diet changes really do help, energy and cold feeling
In this episode we address low energy, feeling bad all the time, anxiety and depression caused by hypothyroidism, diet changes, vitamin and mineral deficiencies and the role they play in our thyroid h...
27 Juni 201827min
