
Helpself with Matty Episode 6 - Meditation!
Let Matty's dulcet tones soothe you into a state of selfhelpfulness of the Helpself kind. Hosted on Acast. See acast.com/privacy for more information.
4 Maj 20217min

Helpself with Matty Episode 5 - Lists!
Matty helps you to use lists using the Helpself technique of using lists in order to improve things with lists. Hosted on Acast. See acast.com/privacy for more information.
6 Apr 20215min

Helpself with Matty Episode 4 - Poetry!
Get your rhyming gear round this! Matty helps you to help yourself through the medium of verse. Hosted on Acast. See acast.com/privacy for more information.
29 Mars 20215min

Helpself with Matty Episode 3 - Acronyms!
Simplify your life with a few capital letters as Matty gives more self-help advice the Helpself way. Hosted on Acast. See acast.com/privacy for more information.
4 Mars 20215min

Helpself with Matty Episode 2 - Mind Train!
All aboard with Matty as he takes you on a journey into the mind on a mind train to help you train your mind. Hosted on Acast. See acast.com/privacy for more information.
5 Feb 20216min

Helpself with Matty Episode 1 - Mantras!
Matty introduces his unique selfhelp method of helping yourself and it's called Helpself. Hosted on Acast. See acast.com/privacy for more information.
5 Jan 20214min


















