Gut-Brain Expert: Best Proven Anti-inflammatory Foods
Dr Caitlin is a leading voice in neuroscience and nutrition and a PhD-trained expert in the gut microbiome–brain axis.In this episode, we’ll look at how the gut affects the brain, how to take care of ...
19 Jan 1h 15min
Psychologist: Methods To Manage Anxiety, Stress and Burnout
ad Discover probiotics that actually work. Smart Strains delivers the right strain, dose, and format, backed by real clinical trials.Have a look:https://smartstrains.com/?utm_source=herdiscussions&utm...
12 Jan 1h 4min
Skincare Expert: Affordable Routine + Best Korean Skin Products
ad Discover probiotics that actually work. Smart Strains delivers the right strain, dose, and format, backed by real clinical trials.Have a look:https://smartstrains.com/?utm_source=herdiscussions&utm...
5 Jan 1h 50min
5 Habits To Be A HIGH ACHIEVER in 2026
ad Discover probiotics that actually work. Smart Strains delivers the right strain, dose, and format, backed by real clinical trials.Have a look:https://smartstrains.com/?utm_source=herdiscussions&utm...
29 Dec 202529min
Why You Feel Ugly All The Time
Ordinary Em is a leading critic of an industry worth over 1 trillion that aims to make women feel bad about themselves, influencing and rethinking their social media consumption.In this episode, we’ll...
17 Dec 20251h 23min
Stop Letting Your Period Control Your Life | PMS & PMDD
(TW: This video contains mentions of suicidal feelings)Do you ever feel like you turn into a totally different person right before your period, crying over silly things, snapping at people you love, o...
10 Dec 202524min
How To Get 99% Ahead of MOST People In Your 20s | Finance Expert
It's honestly shocking how little we're taught about money, given how big a role it plays in our lives. That's why I knew we needed an episode on money, as financial health is just as important as phy...
3 Dec 20251h 18min
Brain Expert: 2 Signs Your Nervous System Is Dysregulated
Did you know planning a holiday may give you more dopamine than actually going on one?This is for the girls who want to understand their brains, reduce stress, and create routines that work with their...
26 Nov 20251h 35min
