Walking on Water with Brittany Jenkins of Queendom Essence
Brittany is back y'all and does she have NEWS! Come pick up where our budding now established entrepreneur left off from last summer. For more information on Brittany check out her website: https://br...
19 Nov 202038min
Stress is a choice? Or stress is a choice.
Is stress a choice? And if so why are we choosing this? Let's discuss ways to bring down some of our anxiety and live a more peaceful and purposeful life.
2 Nov 202017min
Meditation on Wholeness
Hey loves! Had a stressful week? Me too! Let's find somethings to be grateful to round out our week. Breathing is so essential to who we are and signals stress or relaxation to our body. Let's breathe...
30 Okt 202016min
Today I give me grace
No one is an expert on your life. What can you do to truly take over your thoughts and not feeel guilty for self care.
23 Okt 202016min
By any other name
Self-love by any other name is a farce. We need to take time for our self inventory. Who are you? What do you want from your life? Does racism affect your view of self? Does it affect the way you see ...
9 Okt 202016min
Be you boo!
After taking time for self-reflection, time inventory and dreaming it is time to put them all together to be the best YOU. The world needs you and your thoughts!
29 Sep 202016min
Get your ish together
Going through some trials and tribulations? This episode is for you. Be real, be honest but be gentle with yourself
24 Sep 202015min
No movement without the move
What are some of the things that are hindering you from moving forward. Thoughts? Words? Actions? ... fear??? Dive in with your favorite Southern guru of gab.
17 Sep 202015min
