Growing herbs, garden dreaming & the healing power of tending your ecology with Xenia D'Ambrosi
Click here to send me a quick message :) It's deep winter now. The time of quietude, slow movement, deep nourishment, and dreaming and visioning. And in the case of gardeners, this is often the time...
9 Jan 20241h 4min
Body Literacy + Birth Control 101: The path to an empowered choice [episode snippets ft Gabrielle Jansen & myself]
Click here to send me a quick message :) There's a term - body literacy - that's thrown around a lot in Fertility Awareness circles. And it may seem vague, "like, what part of our body are we talking...
2 Jan 202456min
Womb tending, clearing + healing [with Chaya Leia Aronson, Sondra Hamilton + Dr Emily Wilson]
Click here to send me a quick message :) Your womb is a place of power, pleasure and possibility. AND it's also a place where we tend to hold deep seated fears, imbalances and trauma - whether physic...
26 Dec 202354min
What are the rites of passage in your womb story? And how to honor them
Click here to send me a quick message :) Okay, so most of us DO honor pregnancy and birth in a way that could be considered to be a rite of passage. We have blessingways, baby showers, even postpartu...
19 Dec 202346min
Human Design + Sexuality? What your chart says about sex, boundaries and relationships with Cara Dempsey
Click here to send me a quick message :) I know, I know... Human Design? What could a system that reads more like an astrological birth chart mixed with the I Ching and Chakras have to do with our s...
12 Dec 20231h 12min
Reclaim your cervix! From “down there” to a source of power, pleasure + possibility
Click here to send me a quick message :) What comes up when you think of your cervix? Is it images of a sterile healthcare office where you're getting a pap-smear (and all the complicated emotions t...
5 Dec 202338min
Nourish your nervous system with Ayurvedic wisdom (aka how to tame Vata dosha) with Kristen Timchak
Click here to send me a quick message :) Stress, depletion, burnout, frazzled nerves, anxiety, lack of focus, spaciness, groundlessness. What do all of these have in common? Vata. If you're fami...
28 Nov 20231h 8min
Calming carminatives? Herbs to help ease gas, bloating, spasms when you're stressed, anxious or irritated
Click here to send me a quick message :) I think many of us just accept the discomfort we have in our guts without question. I was talking to a client recently and I actively had to ask her if she ...
21 Nov 20231h 3min
