Comfrey Plant Benefits and Safety
The comfrey plant has soooo many benefits, but it’s also one of the most controversial herbs out there. In this episode, I’m sharing safety tips for working with both comfrey root and comfrey leaf. Pl...
17 Aug 202225min
Benefits of Hawthorn Flowers and Leaves
The medicinal flowers and leaves of hawthorn (Crataegus spp.) offer so many gifts, especially for nourishing our hearts. In this episode, I share the benefits of hawthorn flowers and leaves, along wit...
10 Aug 202213min
Health Benefits of Elderberry vs. Elderflower
The elder shrub is two medicines in one! The health benefits of elderberry and elderflower are distinct from one another. Learn how you can get the best health benefits of elderberry and elderflower a...
3 Aug 202211min
Wild Lettuce for Pain Relief with Sajah Popham
My guest today, Sajah Popham, has so much wisdom to share about the benefits of wild lettuce for pain relief!Wild lettuce is one of those herbs that is both underrated and overrated. There’s a lot to ...
27 Juli 202250min
Herbal Home Remedies for Migraines with KP Khalsa
In this episode, KP Khalsa will be sharing herbal home remedies for migraines. If you or someone you know suffers from migraine headaches, you know exactly how miserable and life-disrupting they are…a...
20 Juli 202240min
Health Benefits of Yarrow + Yarrow Tea for Colds and Flu
There must be a thousand health benefits of the yarrow plant (Achillea millefolium)! This herb continually surprises me with all that it can do! In this episode, I’m excited to share lots about yarrow...
13 Juli 202222min
Benefits of Cleavers + An Easy, Medicinal Cleavers Recipe
The cleavers plant gives us so many benefits! It’s a weed you can eat plus make excellent medicine with. One of my favorite things about cleavers is that this plant gives us medicine you can’t find th...
6 Juli 202215min
Health Benefits of Peaches with Robin Rose Bennett
Peaches are loved as food, yet the health benefits of peaches extend far beyond that. Peaches (Prunus persica) are some of our best cooling and relaxing herbal medicines. After this episode with Robin...
22 Juni 202246min
