Herpes Wellness

This episode begins a powerful empower series, providing an overview of the 10 most impactful lessons I learned since my herpes diagnosis. Find genuine motivation and practical self-improvement strate...

9 Dec 202518min

In this episode of the Herpes Wellness Podcast, Cat Dupree introduces a concept most people with herpes have never heard of but need after a diagnosis: The Love Frequency. This is the emotional state ...

2 Dec 202515min

In this episode of the Herpes Wellness Podcast, Cat Dupree breaks down what it really takes to have the talk. That moment when you tell someone you have herpes. You’ll learn why the fear leading up to...

25 Nov 202515min

✅ Join our online community and participate in herpes discussion forums for free: https://www.herpeswellness.com/In this episode of the Herpes Wellness Podcast, Cat Dupree breaks down The Scarcity Tra...

18 Nov 202513min

In this episode of the Herpes Wellness Podcast, Cat Dupree breaks down the truth about rejection, approval, and why so many people living with herpes base their self-worth on someone else’s “yes.” You...

11 Nov 202513min

✅ Join our online community and participate in herpes discussion forums for free: https://www.herpeswellness.com/Why does herpes make you question your worth? Why does it feel like your whole world ch...

4 Nov 202514min

Can you get herpes again in a different spot if you or your partner already have it?
What about if one of you has HSV2 and the other doesn’t — can it show up in more than one place?In this episode of ...

28 Okt 202511min

Fear is one of the biggest things that keeps people stuck after a herpes diagnosis. Whether it’s fear of rejection, fear of judgment, or fear of never finding love again, it all creates a reality buil...

22 Okt 202513min