Ep. 149 - Why Consistency Leads to Opportunities and Setting Boundaries with Ariel Belgrave
In this episode I chat with Ariel Belgrave (@gymhooky) on IG and we have the most amazing conversation! We chat about: 1. Consistency online and how it can lead to amazing opportunities 2. Setting str...
20 Dec 202120min
Ep. 148 - Adapting To The Changing Times and Trends with Anthony Mendez
In this episode I chat with @mendezfitness Anthony Mendez. He's consulted for companies that generate over 2 Billion in sales. Co-Host of the. Sweat It Out Podcast, Owner of the FitPro Agency. In this...
16 Dec 202120min
Ep. 147- How To Pivot, Sharing Vulnerabilities Online and Brand Building with Jill Coleman
In this episode I chat with: 1. Pivoting in the online space and how to do both. 2. Sharing vulnerabilities online. 3 How to be authentic and what to share and timing of when to share it. 4. Evolving ...
15 Dec 202118min
Ep. 146 - Community building and Managing Expectation with Powerhouse Women Founder Lindsey Schwartz
In this episode I chat with @llindseyschwartz. Ahhhh such a powerful episode: 1. The difference between community and audience 2. Managing expectations when building a business 3. Tips on how to stop ...
14 Dec 202116min
Ep. 145- Social Media, Boundaries and Showing Up Authentically with Heidi Powell
In this episode I interview @realheidipowell . We break down: 1. How to build a thriving community online. 2. Showing up authentically online. 3. Boundaries and the online space 4. Building a brand F...
13 Dec 202118min
Ep. 144 - Shadow Work, Triggers and How to Respond with Shamanic Healer Anahata Ananda
In this episode I chat with Sedona healer Anahata Ananda. She blends the compassion and tenderness of an Angel and the wisdom and strength of a Shaman to guide profound journeys of core healing and sp...
10 Dec 20211h
Ep. 143- How To Navigate Divorce Holistically with Author Olga Nadal
In this episode I chat with Olga Nadal. She is the author of "The Holistic Divorce". CEO Holistic Divorce Institute and host of the Podcast "Your Next Great Chapter" In this episode we chat about : 1....
6 Dec 202141min
Ep. 142 - Holistic Journey with Cancer Survivor Clarita Escalante
In this episode I chat with Clarita Escalante (@the_clarita_escalante). Clarita is a coach, speaker and author and host of The Clarita Escalante Show. She helps women build simple & actionable habits...
3 Dec 202138min
