High Conflict Hell

High Conflict Hell

Stories about high-conflict relationships, child custody battles, family court, divorce, co-parenting, and toxic dynamics told by two single moms navigating the chaos in real time.


Episodes can be listened to in any order — each one explores a different story, situation, or moment from life in high-conflict parenting and family court.


All content produced for the High Conflict Hell podcast is owned and operated by High Conflict Hell LLC. This content is for informational and storytelling purposes only and does not constitute legal advice. Unauthorized reproduction, distribution, or use of this content without permission from High Conflict Hell LLC is prohibited.

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Avsnitt(79)

Weapons & Whiplash: When Guns Enter the Custody Chat in High-Conflict Parenting

Weapons & Whiplash: When Guns Enter the Custody Chat in High-Conflict Parenting

TL; DR A real conversation about high-conflict co-parenting when guns, fear, domestic violence, lawyers, and the court enter the picture — and the whiplash that occurs when one parent is treated like ...

6 Jan 1h 2min

Mother-in-Laws: When Grandma Becomes the Third Parent - It’s STILL Your Fault

Mother-in-Laws: When Grandma Becomes the Third Parent - It’s STILL Your Fault

TL;DR High-conflict co-parenting doesn’t always stay between the parents. Sometimes it gets handed off to a mother-in-law. This episode breaks down what happens when grandma becomes the parent, bounda...

4 Jan 52min

You Can’t Heal While You’re Still Under Attack: High-Conflict Co-Parenting

You Can’t Heal While You’re Still Under Attack: High-Conflict Co-Parenting

TL;DR Everyone tells you to heal, but no one talks about doing it while you’re still under attack. We break down how high-conflict co-parenting and toxic divorce dynamics affect your family relationsh...

31 Dec 20251h 3min

Christmas Custody Chaos: When Your Ex Finds the Pod

Christmas Custody Chaos: When Your Ex Finds the Pod

TL;DR Christmas in high-conflict co-parenting is all games — and we are not talking Scrabble. Then Jen’s ex finds the pod, and Happy Holidays turns into The Nightmare Before Christmas. Parenting plans...

28 Dec 202555min

Holidays: Deck the Halls (Not Your Ex) — Custody Chaos in High-Conflict Co-Parenting

Holidays: Deck the Halls (Not Your Ex) — Custody Chaos in High-Conflict Co-Parenting

TL;DR Holidays in high-conflict co-parenting are less “silent night” and more screaming fights. Stockings get stuffed with last-minute emails, schedules get ripped apart like wrapping paper, and famil...

21 Dec 20251h 7min

Co-Parenting Communication Wars: Read Receipts, Cash App, and Control

Co-Parenting Communication Wars: Read Receipts, Cash App, and Control

TL;DR In high-conflict co-parenting, communication and money are weapons. Read receipts become evidence, screenshots get weaponized, and Cash App turns school supplies and skiing into a lesson in cont...

19 Dec 202558min

Weaponized Step Moms: Bonus Mom or Bonus Problems in High-Conflict Co-Parenting

Weaponized Step Moms: Bonus Mom or Bonus Problems in High-Conflict Co-Parenting

TL;DR High-conflict co-parenting explodes when a stepmom gets involved in child custody, communication, and decision-making. If “bonus mom” feels more like “bonus problems,” welcome to the chaos. Long...

19 Dec 20251h 3min

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