Bitesize: The Success Hack Used By Top Entrepreneurs and Athletes To Achieve Goals Faster with Simon Alexander Ong
Angela and special guest, Simon Alexander Ong discuss the concept of navigating the challenging "messy middle" phase when pursuing goals. They emphasise the importance of embracing the journey, detach...
8 Aug 202410min
Do This (!) To Fix Your Metabolism, Harmonise Your Hormones & Optimise Your Longevity with Lara Briden ND
Angela welcomes back Dr Lara Briden, to talk about her new book, "Metabolism Repair for Women" and the impact of modern food supply and environmental toxins on metabolism, particularly in women. Dr B...
5 Aug 202454min
Little Known Biohacks to Burn More Fat Without Counting Calories with Nate Palmer
Angela and special guest, Nate Palmer, explore topics such as carb backloading, post-exercise refueling, and the importance of weight training for women's health. They also share insights on how to im...
1 Aug 202414min
The Secret Health Crisis: Dr. E Reveals How Mould is Silently Destroying Our Health
Angela and special guest, Dr Efrat LaMandre meet to discuss the importance of functional medicine in addressing health issues that conventional medicine may overlook. Dr LaMandre shares the personal ...
29 Juli 202459min
Hashimoto's Thyroiditis, Gluten Sensitivity & Leaky Gut
Angela and special guest, Dr Izabella Wentz discuss the importance of removing gluten from the diet, particularly for individuals with leaky gut, celiac disease, Hashimoto's antibodies, and subclinica...
25 Juli 202412min
Genius Gut: The Life Changing Science of Eating For Your Second Brain with Dr Emily Leeming
Angela welcomes Dr. Emily Leeming, a research fellow at King's College London, to discuss the fascinating connection between the gut microbiome and brain health. Dr. Leeming shares insights on the im...
22 Juli 202452min
BITESIZE: Why You MUST Address Adrenal Function FIRST If You Want Your Sex Hormones And Thyroid To Function Properly - with Christa Biegler
Angela presents a biohack episode alongside previous guest, Christa Biegler, delving into the intricate relationship between thyroid health and overall hormonal balance, particularly focusing on the o...
18 Juli 20249min
Sex, Hormones and Getting Your Life Back with Karen Martel
Angela welcomes special guest, Karen Martel, to talk about hormones, menopause, and women's health. Karen and Angela delve into the misconceptions surrounding oestrogen and hormone replacement therap...
15 Juli 20241h 5min
