Menstrual Cycle Productivity: The Art of Working With Your Cycle, Not Against It with Renae Fieck
Angela talks to Renae Fieck about optimising high performance for women, including the importance of understanding and working with the menstrual cycle to enhance productivity, creativity, and overall...
14 Nov 202355min
Bitesize Biohack: Banish SAD & Upgrade Your Energy in The Winter Months with Beth McDougall M.D
Angela interviews Dr. Beth McDougal about the importance of mitochondrial health and its impact on overall well-being. They discuss various therapies and biohacking techniques that can optimise mitoch...
10 Nov 202314min
Cycle Syncing for High Performance and Health Optimisation with Alisa Vitti
Angela welcomes Alisa Vitti, the founder of Flow Living, who discusses the importance of optimising women's hormones and the impact it has on their overall health and well-being. Alisa shares insight...
7 Nov 20231h 4min
Bitesize Preview: Empowering Women through The Cycle Syncing Method®️ with Alisa Vitti
Angela presents a bitesize alongside Alissa Vitti, who discusses key nutrition tips and practices for promoting longevity and overall health, particularly for women over the age of 45. They look at t...
3 Nov 202316min
Transform Your Body, Transform Your Life - with Akash Vaghela
Angela is joined by Akash Vaghela, the founder of RNT Fitness, a body composition and transformation program. They discuss the importance of achieving sustainable results and the difference between be...
31 Okt 202343min
Bitesize Biohack: The Key Peptides You Need to Know About for Energy and Anti-aging with Dr Neil Paulvin
Angela presents a bitesize alongside Neil Paulvin, in which they discuss the benefits of mitochondrial peptides, specifically MOTC, SS31, and Eumannan. These peptides work on reading frames within th...
26 Okt 202311min
NAD, Energy & Longevity with Maite Brines von Melle
Angela is joined by Maite Brines von Melle, an expert in helping people form new habits in the area of health and wellness. They discuss various topics related to optimising health and longevity, incl...
23 Okt 202359min
Bitesize: How to Step Into Your Most Empowered Future Self with Roxanne Saffie
Angela presents a bitesize biohack from the past featuring Roxanne Saffie, in which they discuss the importance of creating a future self and cultivating a strong self-image and identity. They provid...
19 Okt 202314min
