Eric Hinman| Cold Exposure, Sauna, Ultra Fitness And Longevity - With 5x Ironman Triathlete
Eric Hinman is a 5x Ironman triathlete, content creator and social media influencer, sponsored by dozens of consumer brands. Some of Eric’s partners include Vital Proteins, GNC, Ten Thousand, Beam, La...
10 Feb 202340min
Bitesize Biohack: Create Your Vision Board AND Realise Your Dreams in 2023 with Dr Tara Swart
Angela revisits her conversation with Dr tara Swart, who emphasises the value of vision boards, and why they might be the key to accelerating your goal plans for the year ahead. KEY TAKEAWAYS You h...
7 Feb 202312min
Dr Steven Gundry | Unlock the Keto Code (Without Actually Going Keto) and Turbo-Charge Your Metabolism
Dr Steven R. Gundry is an American physician and low-carbohydrate diet author, most famous for his book 'Unlocking the Keto Code'. He is also the founder of Gundry MD, dedicated to dramatically improv...
3 Feb 20231h 1min
Bitesize Biohack: Protein, Collagen, Muscle & Metabolic Health with Dr Gabrielle Lyon
Angela revisits her interview with Dr. Gabrielle Lyon to tell you how much protein you need to gain muscle and how much protein is needed to stimulate muscle protein synthesis. She explains whether yo...
31 Jan 202313min
Dr Dani Gordon | Medical Cannabis, CBD and Resilience (stimulating forms of breath work)
Dr Dani Gordon is a world-leading expert in CBD and medical cannabis, and joins Angela for a thought-provoking discussion about their benefits, when is the right time to use more stimulating forms of ...
27 Jan 202359min
Bitesize Biohacks: Glucose, Insulin Resistance, Metabolic Flexibility and Your Microbiome with Dr Will Bulsiewicz
Angela revisits her interview with Dr Will Bulsiewicz, and his vital messaging regarding glucose levels, and why keeping a keen eye on flattening the curve is important, as well as making sure that we...
24 Jan 202314min
Dr Tara Swart | The Science of Manifestation - How to Use Neuroplasticity and Universal Laws to Create the Life You Want
Often we are searching for a way to connect the mind to the body in order to realise our full potential, and no one knows more about how to achieve this, than this week’s guest, Dr Tara Swart, the Chi...
20 Jan 20231h 1min
Bitesize Biohacks: Yoga, Mindfulness and The Female Brain with Dr Tara Swart
In a very special preview of a soon-to-come conversation with Dr Tara Swart, she explains about the effects of sleep, the incredible potential of the female brain, and why we should think of yoga as a...
17 Jan 202313min
