33. Motivation for Highly Sensitive People
Wonder why your friend's recommendation for how to stay motivated falls totally flat when you try it? Does it seem like everyone around you is getting things done while you're stuck in neutral? You a...
7 Aug 202423min
32. Highly Sensitivity and ADHD
Do you suspect you might be highly sensitive, have ADHD, or both? The combination of HSP (Highly Sensitive Person) and ADHD has some unique challenges and gifts. In this episode, Steph goes over the t...
31 Juli 202419min
31. Attachment Styles and High Sensitivity
TRIGGER WARNING: This episode mentions childhood experiences that shape the way you're showing up as an adult. If this might be a sensitive topic for you, seek out support from your mental health prof...
24 Juli 202421min
30. Finding Your Flow as an HSP
stephanielinn.com
17 Juli 202413min
29. Why is Coaching so Valuable for HSP?
Ever tried to DIY change or seek wise counsel from a loved one, only to feel ever more stuck and confused? Have trouble making decisions and sorting through all of those thoughts spinning around your ...
10 Juli 20248min
28. High Sensitivity isn't Static
Have you ever thought your high sensitivity is what causes your overwhelm, empathy fatigue, and trouble making decisions? What if those things are simply challenges that can change, obstacles you can ...
3 Juli 202413min
27. Are Highly Sensitive People the Same as Empaths?
In this week's episode, I'm answering this super common question about the similarities and differences between High Sensitive, Empaths, and Intuitives. stephanielinn.com/quiz stephanielinn.com/closi...
26 Juni 20249min
26. How to Stop Taking Things Personally
Do you get easily offended or hurt about things people say or do - even when you think, "It's not that big a deal, why am I so upset?" Are you the kind of person who immediately tries to fix things w...
19 Juni 202421min
