Hay Fever #37
Ways to combat hay fever, reviewed (with marks out of 10!) Low Histamine diet Quercetin Pycognecol Histaminx OTCs Start to heal from histamine intolerance. Info, resources and blogs at The Histami...
26 Maj 20225min
Protein #36
Most people apparently do not consume enough protein to build muscle mass, especially as we get older. This can be more complicated when you are histamine intolerant. So today I look at protein on t...
11 Maj 20224min
Practitioners #35
Since I founded this podcast and site the one thing people have asked me about more than anything else is... Where can you find experts who really understand histamine intolerance? I've been there my...
5 Maj 20224min
Exotic Fruit #34
What happened when I was on holiday and I needed to know whether a particular fruit was low histamine or not? I googled it, and up came my own website! Here's more on fruit and in particular a delicio...
2 Apr 20222min
Success stories #33
Let's hear it for the good stuff, starting to heal, and feeling better with histamine intolerance.
29 Mars 20225min
Fish #32
🐟 Fish is normally high in histamine but I may have a solution for you Everything on this podcast is provided for information only and may not be construed as medical advice or instruction. Always co...
21 Feb 20223min
Chlorine #31
This is a bit of a weird post. But histamine intolerance sufferers will know exactly what I mean. Everything on this podcast is provided for information only and may not be construed as medical advice...
12 Feb 20222min
Questions #30
- What would you love to know about histamine intolerance? - What burning question do you have? - What answer would change your whole approach to histamine? You may know that I have a histamine intole...
8 Feb 20222min
