Histamine Well Podcast: Exploring Histamine, Methylation & Holistic Health

Histamine Well Podcast: Exploring Histamine, Methylation & Holistic Health

The Histamine Well is a podcast for health practitioners and patients alike, bridging the gap between complex science and practical understanding. With a focus on histamine, methylation, and related health topics, the show translates advanced concepts into actionable insights for practitioners while empowering patients with accessible, evidence-based knowledge.

Your host, Joanne Kennedy, is a naturopath and expert in histamine intolerance, MTHFR, and methylation. She is also an author and runs an online group coaching program for practitioners and students on histamine and methylation. Jo loves breaking down complex science into clear, easy-to-understand language, offering practical tips and the latest insights to empower you to take charge of your health.



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Avsnitt(75)

Q&A. How Is Methylation Connected to Mental Health?

Q&A. How Is Methylation Connected to Mental Health?

In this Q&A episode, we explore how methylation affects mental health, including its impact on neurotransmitters like dopamine, serotonin, and norepinephrine. Learn how the methylation cycle regulates...

11 Mars 6min

38. Helicobacter pylori, Low Stomach Acid & Histamine: The Gut Cascade Explained

38. Helicobacter pylori, Low Stomach Acid & Histamine: The Gut Cascade Explained

In this episode of The Histamine Well Podcast, Joanne explains how Helicobacter pylori (H. pylori) can quietly drive histamine intolerance, SIBO, and hormone imbalance — even without classic ulcer or ...

9 Mars 13min

Q&A. What Type of Magnesium Should I Take?

Q&A. What Type of Magnesium Should I Take?

In this short Clarity Session Q&A, Joanne explains the key differences between common magnesium forms and how to choose the right one for symptoms like anxiety, sleep issues, constipation, migraines, ...

4 Mars 7min

37. Candida and Histamine: Why Fungal Overgrowth Keeps Coming Back

37. Candida and Histamine: Why Fungal Overgrowth Keeps Coming Back

In this episode of The Histamine Well Podcast, Joanne explores how candida, yeast, and fungal overgrowth can worsen histamine intolerance and trigger ongoing mast cell symptoms. She explains how funga...

2 Mars 14min

Q&A. Should I Be Taking Antihistamines Long Term?

Q&A. Should I Be Taking Antihistamines Long Term?

In this short Clarity Session Q&A bonus episode of The Histamine Well Podcast, Joanne explains what antihistamines actually do, why symptoms often return when you stop them, and the common root causes...

25 Feb 4min

36. Less Is More: Why Over-Treating Mold & Food Intolerance Makes Things Worse

36. Less Is More: Why Over-Treating Mold & Food Intolerance Makes Things Worse

In this episode of the Histamine Well Podcast, Joanne speaks with Rachel Scott, who developed severe food intolerances, intense histamine reactions, and unexplained chronic symptoms following mold exp...

23 Feb 38min

Q&A. If I have MTHFR Does it Mean I Can't Detox?

Q&A. If I have MTHFR Does it Mean I Can't Detox?

In this Clarity Session, Joanne breaks down a common myth about the MTHFR gene, methylation, and detox. Does having an MTHFR variant mean your detox pathways are impaired? Learn how detoxification rea...

18 Feb 5min

35. Understanding MARCoNS and Its Impact on Inflammation, Histamine, and Chronic Symptoms

35. Understanding MARCoNS and Its Impact on Inflammation, Histamine, and Chronic Symptoms

In this episode of The Histamine Well Podcast, Joanne takes a deep dive into MARCoNS (Multiple Antibiotic Resistant Coagulase-Negative Staphylococci)—a frequently overlooked bacterial colonization tha...

16 Feb 9min

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