Histamine Well Podcast: Exploring Histamine, Methylation & Holistic Health

Histamine Well Podcast: Exploring Histamine, Methylation & Holistic Health

The Histamine Well is a podcast for health practitioners and patients alike, bridging the gap between complex science and practical understanding. With a focus on histamine, methylation, and related health topics, the show translates advanced concepts into actionable insights for practitioners while empowering patients with accessible, evidence-based knowledge.

Your host, Joanne Kennedy, is a naturopath and expert in histamine intolerance, MTHFR, and methylation. She is also an author and runs an online group coaching program for practitioners and students on histamine and methylation. Jo loves breaking down complex science into clear, easy-to-understand language, offering practical tips and the latest insights to empower you to take charge of your health.



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Avsnitt(75)

18. Balancing Methylation: A Game-Changer for Mental Health, Perimenopause & Menopause

18. Balancing Methylation: A Game-Changer for Mental Health, Perimenopause & Menopause

In this episode of The Histamine Well, host Joanne speaks with Amanda Bradshaw, co-founder of Mood Sense, to explore the critical role methylation plays in mood, mental health, and hormonal transition...

30 Juni 20251h 1min

17. How Gluten Causes Immune Dysfunction, Chronic Inflammation and High Histamine

17. How Gluten Causes Immune Dysfunction, Chronic Inflammation and High Histamine

In this episode, Joanne Kennedy discusses a comprehensive case study of a patient with various symptoms like abdominal pain, migraines, and joint pain who was incorrectly suspected of having mold and ...

23 Juni 202524min

16. Emotional Eating, Gut Health & Histamine: A Conversation with Amber Romaniuk

16. Emotional Eating, Gut Health & Histamine: A Conversation with Amber Romaniuk

In this episode of the Histamine Well Podcast, Joanne is joined by Amber Romanic, an expert in emotional eating, digestion, and hormonal health. Amber shares her personal journey overcoming emotional ...

16 Juni 202544min

15. The Connection Between High Histamine Levels and Hypoglycemia

15. The Connection Between High Histamine Levels and Hypoglycemia

In this episode of the Histamine Well Podcast, Joanne explores the surprising link between high histamine levels and hypoglycemia. She details how elevated histamine can disrupt blood sugar regulatio...

9 Juni 202512min

14. Understanding SIBO and Histamine: An In-Depth Discussion with Joanne Kennedy & Melanie Peers

14. Understanding SIBO and Histamine: An In-Depth Discussion with Joanne Kennedy & Melanie Peers

In this episode of the Histamine Well Podcast, Joanne is joined by her colleague Melanie Peers to discuss the relationship between small intestinal bacterial overgrowth (SIBO) and histamine intoleranc...

2 Juni 20251h 1min

13. The Role of Digestive Enzymes in Gut Health and Histamine Balance

13. The Role of Digestive Enzymes in Gut Health and Histamine Balance

In this episode of the Histamine Well Podcast, host Joanne Kennedy delves into the significance of digestive enzyme deficiencies in managing histamine intolerance and chronic gut issues like SIBO. Jo...

26 Maj 202525min

12. The Connection between Methylation, Gallbladder Health & Histamine with Nutritionist Olivia Hass

12. The Connection between Methylation, Gallbladder Health & Histamine with Nutritionist Olivia Hass

In this episode of the Histamine Well podcast, Joanne dives into the connection between methylation, detoxification, and gallbladder health. Joined by nutritionist Olivia Haas, they discuss how impair...

19 Maj 202547min

11. Practical Tips for Lowering Histamine Levels Quickly

11. Practical Tips for Lowering Histamine Levels Quickly

In this episode of the Histamine Well Podcast, Joanne does something a little different. She shares her step-by-step approach for rapidly lowering your histamine bucket while working toward identifyin...

12 Maj 202520min

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