Holistic Hysteria

Holistic Hysteria

Holistic Hysteria Hosted by wellness experts Jessica Sanford of BarefootFitJess & Marisa Martens of Fierce Warrior Yoga take their friend chats public to share laughs, inspiration, and information from real life in an attempt to leave out the hysteria when taking a holistic approach to health & wellness. Thank you for listening! Please FOLLOW and SHARE!

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Confessions of Recovering People Pleasers

Confessions of Recovering People Pleasers

In this episode, Jess from BarefootFitJess Coaching & Marisa from Fierce Warrior Yoga talk about how it’s never too late to set boundaries for yourself and say NO more often to prevent burnout, anxiet...

25 Nov 202441min

Protect Your Peace & Fan Your Flame!

Protect Your Peace & Fan Your Flame!

In this episode of Holistic Hysteria, Jess of BarefootFitJess Coaching & Marisa of Fierce Warrior Yoga talk about the importance of protecting your peace, fanning your own flame, and knowing when to p...

16 Okt 202431min

Some Doors Need To Close

Some Doors Need To Close

In this episode of Holistic Hysteria, Jessica of BarefootFitJess Coaching & Marisa of Fierce Warrior Coaching talk about those times in life where you have to be the one to close doors. It can be chal...

25 Sep 202442min

Ways To Prioritize Your Family

Ways To Prioritize Your Family

In this episode, Jess @barefootfitjess coaching & Marisa @fiercewarrioryoga chat about the ways they’ve learned to prioritize family values, connections, relationships… individually & as a whole. Ther...

23 Juli 202437min

Ways To Prioritize Your Family

Ways To Prioritize Your Family

In this episode, Jess of @barefootfitjess & Marisa of @fiercewarrioryoga discuss different ways they’ve learned to prioritize their family, as a unit while nurturing each individual as well. There’s n...

2 Juli 202444min

Prioritizing Nutrition To Improve Your Vitality

Prioritizing Nutrition To Improve Your Vitality

In this episode, Jess of @barefootfitjess & Marisa of @fiercewarrioryoga discuss tips to making healthy food choices when life is busy, the importance of vigilance & consideration when following certa...

21 Juni 202436min

Prioritizing Your Sexual Health - Let’s Get Spicy!

Prioritizing Your Sexual Health - Let’s Get Spicy!

In this episode, Jess of @barefootfitjess coaching & Marisa of @fiercewarrioryoga have a spicy chat about 🌶️ ADULT CONTENT 🌶️ regarding the importance of prioritizing your sexual health. We aren’t e...

12 Juni 202454min

Prioritizing Yourself Is Crucial, Not Selfish

Prioritizing Yourself Is Crucial, Not Selfish

In this episode, Jess of @barefootfitjess coaching and Marisa of @fiercewarrioryoga discuss ways to prioritize your own health & self in little, everyday ways to keep your cup filled as you’re always ...

3 Juni 20241h 2min

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