How GI-MAP Testing Can Uncover The Root Cause of Your Symptoms
THIS WEEKS PODCAST: HOW GI-MAP TESTING CAN UNCOVER THE ROOT CAUSE OF YOUR SYMPTOMS. If you've been following along you know one thing about me I AM A ROOT CAUSE MEDICINE girly aka I always want to f...
6 Aug 202521min
Do We Need Supplements To Be Healthy?
TO SUPPLEMENT OR NOT SUPPLEMENT...THAT IS THE QUESTION. I get these Q's a lot Is supplementation necessary? Do I need supplements to be healthy? What supplements are going to "fix" this issue? The ...
4 Aug 202523min
Sacral Chakra - Tapping into Your Unique Creativity So You Can flow through life
As humans we all have unique gifts we came here with. Often times we shut down our most authentic selves out of fear. Instead what if we realized that we were meant to share our gifts with the the wo...
30 Juli 202522min
Holistic Healing + Herbs for Your Thyroid
THIS WEEKS EPISODE: HOLISTIC THYROID HEALTH are you experiencing hair loss, low energy, inability to lose weight, constipation, brain fog, depression, brittle nails and dry skin, intolerance to cold a...
27 Juli 202547min
Herbs for Reflux and GERD
Dive into how to make your own soothing and healing tea for acid reflux and GERD. I had GERD in my early 20's and naturally healed it by using this tea blend that I share in this weeks podcast episo...
21 Juli 202549min
Why am I always SO TIRED ... and how to heal it.
Exhaustion is EXHAUSTING. Feeling run down, heavy, and depleted is not how we were meant to live these human lives. Life is meant to be LIVED! Exhaustion has many root causes - the gut, nutrition, sl...
1 Juli 202542min
Herbs for Gut Healing
Covering my favorite herbs for - gut lining support - digestion - bloating - constipation - overgrowth/SIBO and bringing overall balance back into the gut. Herbs are a beautiful addition to a hea...
27 Juni 202546min
How and Why We Test Your Gut Microbiome if it is Imbalanced
When we moved into our home, before we planted our garden - we tested our soil. Why ? Because I had no idea what the health of our soil was , the pH, the nutrients . I needed to get a baseline . P...
22 Juni 202534min
