Kombucha
This episode is all about everyone's favorite fizzy, fruity, and slightly vinegary beverage.....kombucha! This week we tell you how this popular fermented tea drink is made and health benefits of drin...
5 Apr 201925min
Bulletproof Coffee
Butter in coffee? Sounds crazy, right? This week we talk about the health trend that is sweeping the nation...bulletproof coffee. This coffee drink combines butter and MCT(medium chain triglyceride)oi...
29 Mars 201931min
Whole30
We want to start a dialogue about different types of diets since food plays such a key role in health and wellness. This week, we kick off our ***diet spotlight*** by exploring Whole30. If you have be...
22 Mars 201939min
Crystal Facial Rollers
Welcome to the first episode of Holistish! We talk about various holistic beauty/health/wellness topics in an upbeat (and sometimes sarcastic) way! In this episode, we review jade and rose quartz cry...
1 Mars 201940min
Welcome to Holistish
Introducing...Holistish!
17 Feb 20191min
