
Red Flags To Look Out For On Your 1st Date Episode #235
What are some things to look out for on that first date? Here are a few things you should look out for maybe you don't share the same values. This person might criticize you. You feel unsafe, also you...
21 Maj 20224min

Survivor Turned Advocate with Heather Elizabeth Episode #234
Join me on today's episode as I am joined with Heather Elizabeth is an abuse survivor and a certified survivor advocate. Once the lights turned on for her, she wanted to flip every switch to help thos...
15 Maj 202224min

What Red Flags Should You Look For Before The First Date? Episode 233
So what are some signs that you should look for before you start going out with Mr. or Ms. Wonderful? I'm going to go through them here from tune in to today's episode. Someone out there needs to know...
10 Maj 20226min

What Does Abuse Look Like? Episode #232
Potential trigger warning. Today's episode is about what abuse looks like and also what significance does Cinco de Mayo have for me? Abuse can be Physical, Mental, Verbal, Emotional, and more. Find ou...
5 Maj 202218min

What You Need To Know For a Good Relationship with Cheri Timko Episode #231
Cheri Timko is a Couples Relationship Coach who teaches couples to use straightforward relationship skills so they can truly be happy together. She has been happily married for 20 years. She is also a...
4 Maj 202237min

The Reluctant Ninja: How A Middle-Aged Princess Became A Warrior Queen with Cheryl Ilov Episode #230
Cheryl Ilov is a physical therapist, dancer, martial artist, and Feldenkrais practitioner. She is also the author of the award-winning and best-selling book, “Forever Fit and Flexible: Feeling Fabulou...
1 Maj 202239min

What Does Child Abuse Look Like? Episode #229
Today's topic is about a the tough subject of Child abuse. What are the signs and what can you do? Abuse can be sexual, physical, emotional, mental, verbal, and child trafficking. A child may regress,...
1 Maj 202222min

What Does Drama Have To Do With Trauma? Part 2 Episode #228
Here is Part 2 of drama and trauma. It's not uncommon for victims and Survivors of trauma to get swept up in drama going around them. We probably know or feel that every time we look around our life i...
26 Apr 202243min



















