Technology and Safety
Abuse doesn’t stop when screens are involved.*Protect devices, passwords, location sharing, online privacy.*Digital safety equals personal safety.Remember to perform a digital safety check. This could...
9 Okt 20256min
How friends and family can offer support a Survivor
On today's episode I'll dive into how to help a Survivor. If you know someone being abused, how you respond matters. Here are a few tips:Believe them—don’t question or blame.Don’t pressure them to lea...
8 Okt 202515min
Trigger warning- My story of leaving my abuser
Today's episode is a bit about me and how Hope when there was none was created. I do discuss some deep topics in this episode. I am putting a trigger warning on this.If you or someone you know is in a...
8 Okt 202530min
Domestic Violence Impact on Children & Families
Domestic violence affects the whole family. You may see emotional and behavioral impact on children. There is the stress of waiting for the other shoe to drop, trust issues, and intergenerational cycl...
6 Okt 20256min
Healing Starts with You: Self-Love After Abuse
After abuse, it’s easy to feel broken, but you are whole and healing. Self-love as a foundation for recovery. Take baby steps and try, journaling, affirmations, or finding a safe community. Beginning ...
5 Okt 202511min
Breaking Free- Tips For Leaving An Abusive Relationship
Leaving an abusive situation takes planning but on the flipside you may not have that time, so what can you do? Grab pen and paper, a comfy chair, and listen in to today's episode!If you or someone yo...
4 Okt 202519min
Red Flags and Warnings In A Relationship
What are warning signs should you look for in a relationship? Maybe you think that you are imagining things or just being overdramatic. Knowing and learning to trust yourself is a big part of recogniz...
3 Okt 20259min
Unseen Wounds: Understanding the Many Faces of Domestic Violence
It's day 2 of Domestic Violence Awareness Month. "Unseen Wounds- A look into the other faces of abuse". Domestic violence isn’t only hitting—it shows up in many forms:1. Physical abuse 2. Emotional & ...
2 Okt 202519min
