Do emotional wounds ever go away?- Episode # 36
Have you ever heard the saying, "Time heals all wounds"? Honestly, they will soften but they never truly heal and go away. In this episode, I dive into this frustrating topic. Someone out there needs ...
19 Maj 20219min
What's Mirror work and why you should try it- Episode #35
What the heck is Mirror work?!? When I first heard of it I thought it was really dumb. Mirror work can be a tool used to help in the healing process. Here is an excerpt from "Rising from the Ashes" (...
19 Maj 20215min
What is Covert abuse with Helena Knowlton- Episode #34
Today I'm joined by Helena Knowlton of Confusion to Clarity she shares her story of escaping Covert Abuse on episode #34. Please visit confusiontoclaritynow.com to get acquainted, read about covert/h...
19 Maj 202138min
Why do people abuse others?- Episode #33
Here is one of my toughest questions I am asked about in this episode. There could be a number of factors from abuse of drugs/alcohol, or illness, generational chains. Let's dive in! Someone out there...
19 Maj 202119min
Signs That You Are Healing From Abuse- Episode #32
In today's episode, I'm sharing some signs to notice that you are healing. It can be hard to know if you are making progress on your journey or you just may stop working on yourself if you don't feel ...
19 Maj 202111min
What does PTSD look like for victims and Survivors of abuse?- Episode #31
PTSD can take many forms. You may feel like there is a war raging inside you. What does it look like and a few tips to help you on your journey. Things you may experience: Easily frightened In a cycl...
19 Maj 202124min
What is Sexual Abuse?- Episode #30
Episode #30 This the 4th topic in my 8 part series of "What does abuse look like" and this is a tough one! Now the things that I'm mentioning can be between adults and even things children may experi...
18 Maj 202117min
Tips To Start Your Healing Journey- Episode #29
Let's dive into the different ways you can start your healing journey using different modalities. From EFT, Journaling, and more. Someone out there needs to know they are not alone and that they can s...
18 Maj 202136min
