
Reverse Type 2 Diabetes Naturally: A Functional Medicine Approach with Dr. Jason Shumard
Send us Fan Mail Struggling with type 2 diabetes (or know someone who is)? What if everything you've been told about type 2 diabetes is only half the story? In this episode of the Hormone Heroes Pod...
6 Maj 44min

Fatigue, Brain Fog & Long COVID: Dr. Jess Armine on How to Reset Your Cell Danger Response (CDR)
Send us Fan Mail Most chronic illnesses, especially Post-COVID conditions (also known as Long COVID), share a largely overlooked root issue: impaired cellular energy production. If you’re struggling w...
29 Apr 54min

Best Diet for Insulin Resistance: How to Reverse Insulin Resistance & Lower Blood Sugar Naturally with Graham Hawley
Send us Fan Mail Is Type 2 Diabetes, stubborn weight gain, or metabolic dysfunction an inevitable genetic fate? According to certified health coach Graham Hawley, the answer is a resounding no. In th...
13 Apr 37min

Progesterone Resistance Explained: How Metabolic Inflammation Disrupts Female Hormones with Dr. Jeffrey Brown
Send us Fan Mail Are you tired of being told your painful periods, chronic fatigue, and brain fog are "just normal parts of being a woman"? In this episode of Hormone Heroes, Dr. Kelly Hopkins sat do...
27 Mars 29min

Sleep Apnea Can Happen to Anyone: Warning Signs You Might Be Ignoring with Beverly Meyer
Send us Fan Mail If you are struggling with chronic fatigue, stubborn brain fog, morning headaches or unexplained hormone imbalances despite "doing everything right," the root cause might be happening...
20 Mars 43min

Signs of Adrenal Fatigue & Gut Dysbiosis: How Chronic Stress Wrecks Your Hormones with Dr. Kevin Smith
Send us Fan Mail Have you been told your lab results are completely “normal,” yet you’re still struggling with chronic fatigue, stubborn weight gain, brain fog, or joint pain? In this episode of Hor...
9 Mars 42min

Healing Sjogren’s: A Functional Path To Relief with Divya Dhawan
Send us Fan Mail Most chronic illnesses rarely begin where we first notice them. By the time symptoms appear, the deeper issues are often already unfolding at the level of cellular energy, gut integri...
3 Mars 30min

How Bioidentical Hormones Transformed Our Energy, Fitness, and Marriage After 40 with Josh Barnes and April Sloger
Send us Fan Mail Are you constantly exhausted, struggling to hit your fitness goals, or fighting unexplainable brain fog despite doing everything right? In this powerful testimonial episode of Hormon...
26 Feb 22min




















