Hot Girl Pilates

I am often asked about what I use to run my online! I will tell you all of the software and business tools I use, plus a couple of people I follow on IG that have been very helpful for me. You don't n...

21 Sep 202215min

Pilates is a form based movement practice. But how important is it really to have good form? And is bad form dangerous? What about those posts on Instagram with a big red “x” on one way of doing an ...

14 Sep 202214min

Let’s talk about hip dips, my personal experience having insecurity surrounding them and how I overcame it. We will cover the anatomy, the myths & more. Download my app for iOS or Android!Click ...

7 Sep 202210min

Let’s have a hot girl talk about why Pilates is so trendy right now. You’ve seen the viral TikToks. You’ve seen Lori Harvey’s abs. So what is it that makes Pilates so unique? We will break down the f...

31 Aug 202213min

Hi movers! I’m so excited to share with you in this new way. We will chat about everything from Pilates, to cycle syncing, to loving the body you are in, embracing your uniqueness, busting fitness my...

27 Aug 20221min