Demystifying PCOS. Birth Control & Nutrition and Wellness for Hormones with Women's Health Practitioner Meg Richichi
Today we sit down with Women's Health Practitioner Meg Richichi who specializes in PCOS, Nutrition for hormones, detoxification and gut health for healthy hormones! Gluten and Dairy for PCOS Animal p...
22 Dec 20221h 6min
4 Macadamia Nuts, A Mini Miracle Food. Nutrition & Wellness Mini Episode
How could 4 macadamia nuts influence your entire day? -stress hormones -cortisol -caffeine -healthy fats Rate us ⭐️ ⭐️ ⭐️ ⭐️ ⭐️ and review on Apple Podcast and Follow Us on Spotify @elizag_wellness ...
15 Dec 202237min
Your Call! Listener Questions Answered Live, Intermittent Fasting & Hormones and Why We Crave Junk Before Our Period
Your Call! Listener Questions Answered Live, Intermittent Fasting & Hormones and Why We Crave Junk Before Our Period. Send your voice messages to @hotterthanhealthpodcast to have your question asked o...
8 Dec 202232min
Botox, Fillers, and The Taboo of Injectables with Shoreline Aesthetics. Plus a live injection!
We get in the chair with PA-C Whitney Buckland of Shoreline Aesthetics to discuss all things cosmetics -LPA lasers -Botox, Dysport, and Xeomin -Lip and facial filler -Skincare -Is botox dangerous? -Wh...
1 Dec 20221h 31min
Overthinking food & fitness over the holidays. A mini solo episode
A mini solo episode for those who overthink.... everything, over the holidays -rest days -tools to feel good on days without a normal routine -calorie counting -macro counting -building balanced meals...
24 Nov 202231min
Part 1 Advice over coffee. As well as pesticides, organic labeling, and how one family is changing the way we drink coffee. A story based episode
In this story focused episode with Shade Raised founders Ric and Liz Goodman, we introduce part 1 going into how the coffee and fruit company came to be and the detail that goes into this organic coff...
22 Nov 202245min
Couples Therapy over a cup of coffee. Part 2 with organic coffee roasters from Shade Raised Organics + Big Giveaway! 🎁
Part 2 In this story focused episode with Shade Raised founders Ric and Liz Goodman, we introduce part 1 going into how the coffee and fruit company came to be and the detail that goes into this organ...
21 Nov 20221h 3min
A New Form of Therapy: Psychedelics for depression, anxiety, and addiction with Mental Health Advocate Dean Porter
Mental health effects more than just the person struggling. Families, friends and loved ones support and show love during the hardest seasons in life. After his daughter spent time in different rehabi...
10 Nov 20221h 18min
