Hotter Than Health

Hotter Than Health

"Hotter Than Health" is a provocative and informative resource for those looking to expand and elevate their health - bringing you interviews and conversations with leaders and innovators in the nutrition & wellness space every Thursday. What can you expect as a listener? Provocative and engaging topics, entertaining interviews, thought provoking questions and some of the biggest names in health and wellness. Eliza won't hold anything back on these weekly episodes! Hosted by Eliza Gellman, Holistic Nutritionist, Personal Trainer, and veteran podcaster. You will leave each episode with tangible tips and takeaways. Through years of wanting to just "feel better" and understand what it truly means to live a fully optimized and energized life, Eliza created this platform to expand her knowledge and network of health and lifestyle experts.

Den här podcasten är hämtad från ett öppet RSS-flöde och publiceras inte av Podme. Den kan innehålla reklam.

Avsnitt(293)

Turning Trauma Into Triumph with Tarik Trotter. Part 1 - Growing Up

Turning Trauma Into Triumph with Tarik Trotter. Part 1 - Growing Up

"Most people go their whole lives only knowing 2 versions of themselves...." Generational Trauma, Healing, and Living Your Piece Of Life To It's Highest Potential with Tarik Trotter.   Part 1 - Growin...

12 Aug 202138min

Dating in your 20's, building confidence while being single, fck boys, and all things relationship with Amelia Coggin

Dating in your 20's, building confidence while being single, fck boys, and all things relationship with Amelia Coggin

Online dating, fuck boys, and figuring out what you bring to the table. Being single can be the most amazing time of your life. We bring resources, tips, tricks, and stories of dating and friendships ...

29 Juli 202148min

How to unlock your potential and battling mental health stigmas. Depression, anxiety, therapy, and resources with Jay Shifman.

How to unlock your potential and battling mental health stigmas. Depression, anxiety, therapy, and resources with Jay Shifman.

After battling with mental health, anxiety, depression, and then finally attempting suicide twice. Jay Shifman has found a voice and a passion for removing the stigma of mental health! A conversation ...

22 Juli 20211h 40min

Bullied Into Birth Control and Women's Health with Funk It Wellness founder Kate Morton

Bullied Into Birth Control and Women's Health with Funk It Wellness founder Kate Morton

After an almost 2 year period, endless pain, depression, anxiety, and birth control failures. Kate Morton found one thing that fully helped her. Trained in Western medicine, Kate didn't skimp on the r...

15 Juli 202151min

Handling hormonal acne, becoming a prisoner to your own habits, and how often should we consume seafood? Q&A Solo episode

Handling hormonal acne, becoming a prisoner to your own habits, and how often should we consume seafood? Q&A Solo episode

-Hormonal acne -healthy weight gain -intermittent fasting -habits becoming a prison -how often should we eat seafood? Todays episode brought to you by - TĒONAN created a range of instant beverages pac...

9 Juli 202155min

Fun, Slutty and A Little Dangerous Part 2. Coming Out, Advocacy for LGBTQ+, and Living Your Truth with Frederico Tonete

Fun, Slutty and A Little Dangerous Part 2. Coming Out, Advocacy for LGBTQ+, and Living Your Truth with Frederico Tonete

Part 2 of 2 with Frederico Tonete. We discuss the story of his first relationships with men, overcoming cyber bullying, sexual escapades, and finally coming out to his family after 33 years.    Sex, d...

1 Juli 20211h 30min

Fun, Slutty and A Little Dangerous - Coming Out Pt 1 with Frederico Tonete

Fun, Slutty and A Little Dangerous - Coming Out Pt 1 with Frederico Tonete

Part 1. The beginning of an expressive account of coming out after 33 years of living a double reality. Sex, drugs, love, porn, and identity crisis. Check out the LGBTQ+ information.    Connect w/ Fre...

24 Juni 202152min

Jacqui Kingswell  of The Pilates Class, onBody Confidence, Intuitive Movement, Building A Fitness Platform During Covid

Jacqui Kingswell of The Pilates Class, onBody Confidence, Intuitive Movement, Building A Fitness Platform During Covid

Jacqui Kingswell, co-founded the Pilates method after a lifetime of experience finally being recognized on a grand scale. We dicuss the benefits of Pilates, low impact movement, intuitive movement, mo...

17 Juni 202157min

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