
Amanda Knox: ‘ I felt utterly ostracised by the rest of humanity’
How do you cope when you’re sentenced to life in prison for a crime you didn’t commit?John speaks to writer and activist Amanda Knox, who was wrongfully incarcerated for the murder of Meredith Kercher...
31 Mars 20251h 11min

Matt Forde: The Gratitude List
In this week’s bonus episode, comedian Matt Forde shares the 5 things he is currently grateful for.This is a list that John had been looking forward to, and it doesn’t disappoint. Granted, Matt does s...
27 Mars 202537min

Matt Forde: ‘I’m still alive, I’m still getting laughs; that’s a win isn’t it?’
How do you stay positive when facing life-altering surgery?John sits down with comedian, satirist, and friend, Matt Forde, to talk about his experiences of cancer.At the age of just 40 Matt was told h...
24 Mars 20251h 18min

Joe Wicks: The Gratitude List
In this week’s bonus episode, fitness coach Joe Wicks shares the 5 things he is currently grateful for. Joe explains how gratitude lists already play a part in his life, and talks about his reverence ...
20 Mars 202517min

Joe Wicks: ‘The antidote to addiction is connection’
How does being the child of an addict affect your life?John is joined by fitness and health coach Joe Wicks to explore the trauma from his childhood, living with addiction in the family, and switching...
17 Mars 202549min

Tuppence Middleton: The Gratitude List
In this week’s bonus episode, actor Tuppence Middleton shares the 5 things she’s currently grateful for, in a list that spans pens to powerplants.Head to the main episode to hear about Tuppence’s expe...
13 Mars 202517min

Tuppence Middleton: ‘You never really will have control, and that’s okay’
How do you navigate everyday life when you can’t trust your own mind?John is joined by actor Tuppence Middleton, best known for her role in the Downton Abbey films, to talk about her lifelong battles ...
10 Mars 202556min

Sophie Willan: The Gratitude List
In this week’s bonus episode, comedian and actor Sophie Willan shares the 5 things she’s currently grateful for. No stranger to writing gratitude lists, Sophie delves into her trusty No Probllama note...
6 Mars 202518min




















