10. How To Heal Your Period For Good ft. Krista King of Composed Nutrition
Today's episode is all about periods, hormones, fertility, nutrition, and holistic ways to help heal. Karen is joined by Krista King - founder and registered dietitian of the phenomenal practice Compo...
11 Feb 202235min
9. I'm Just An Arrogant Son of a B**** ft. Trinh
This week's episode is in honor of Harry Styles' 28th birthday. Harry Styles was born in Worcestershire, England on February 1, 1994 to Anne Twist and Desmond "Des" Styles. In this very special bonu...
1 Feb 202245min
8. If It's Not a F*** Yes, It's a No.
2022 is here and so is getting intentional with goals and the year! In this episode, Karen talks about her 10 intentions for the year and how she plans on accomplishing those in a very uncertain time ...
21 Jan 202227min
7. It's Okay To Be A Little Obsessed With Self-Care
In the final 2021 solo episode of HNTBK, Karen dives into her favorite self-care practices and why you should prioritize this as soon as possible this holiday season and why it is okay to be a little ...
23 Dec 202113min
6. Best Tips When Traveling Solo and Navigating Dating ft. Marisol Jauregui
On this week's episode, Karen interviews her good friend Marisol on traveling by doing a Q&A. They dive into top safety tips when traveling alone, especially as a woman in one of the best cities in th...
10 Dec 20211h 15min
5. What It's Like Being an Only Fans Creator and a Pisces ft. Kalli Greene
In this week's episode, Karen is joined by the insanely talented drag queen extraordinaire, Only Fans creator, and friend Aaron P. aka, Kalli Greene. They discuss Aaron's journey to becoming an Only ...
11 Nov 202149min
4. Are We Moving To NYC ? ft. Frida
In this episode, Karen chats with one of her college best friends about life in the east coast, college life, regrets, and their best college memories. Karen also dives into what made her go sober in...
29 Okt 20211h
3. Benefits of Eating Plant Based ft. Elizabeth Coe of Plant Based Not Perfect
In this week's episode Karen dives sits down with Elizabeth Coe of the Plant Based Not Perfect Podcast. They discuss all things healthy plant based living from what foods to keep in your pantry or rat...
24 Sep 202139min
