How Not to Screw Up Your Kids

How Not to Screw Up Your Kids

Hello, I'm psychologist and parenting expert Dr Maryhan and this is How Not To Screw Up Your Kids, the podcast for parents, grandparents, educators, and anyone else who wants to be part of a movement to raise confident children who grow up believing in themselves.


Follow now for twice weekly episodes - on Monday's you'll find shorter Bucket Emptying episodes, with longer episodes each Thursday.


The greatest gift we can give our children is self-belief. It will get them further in life than any qualification and is absolutely possible for each and every child; we just need the right information and support around us to teach them.


The old saying ‘it takes a village to raise a child” couldn’t be more true than now. Parenting has got a whole lot harder; not just because we are busier than ever but because our children are growing up in an ever changing, fast-paced world, which is so different to the one we grew up in. Our children have more pressure to be better, look better, do better, and in a world where lives are so publicly scrutinised and commented on through social media it’s really no wonder we’re seeing mental health problems sky rocketing amongst children, teens, and young adults. What you can expect from this podcast are honest conversations about parenting.


We’ll talk confidence resilience, anxiety, managing tech, and all the topics you’d expect as well blowing the lid off the widely help misconception that children are innately resilient. They’re not!


This podcast is for people who want to get real about parenting. You understand it can get messy sometimes and aren’t afraid to admit it. I have had more than my fair share of messy and I will no doubt share these with you along the way. I won’t dress things up but I will always give you something practical to take away and use in each and every episode. My guests and experts will be real people who have overcome their own adversities and bring with them a message to us as parents, as well as inspiring stories.


So pour yourself a cuppa, find a comfy seat, and enjoy the conversation...


We'd love to hear from you!


We want to hear what you love and what you don't love about the podcast, so we can keep making it better: https://podcastsurvey.typeform.com/to/SEyYrxGB

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Avsnitt(435)

Becoming Our Best Selves

Becoming Our Best Selves

I want to dedicate this episode to you as parents, first and foremost. We will do a separate episode for how you can integrate these principles for your children. Trust me you are absolutely not goi...

1 Dec 202121min

Helping Children Find Their Voice and Respect the Choice of Others

Helping Children Find Their Voice and Respect the Choice of Others

Children who find their voice have a strong sense of who they are, are able to stand up for themselves, can express their views without fear, are respectful of others, accept differences, and as a res...

24 Nov 202128min

Fear - How It Stops Our Children from Being Their Best Selves

Fear - How It Stops Our Children from Being Their Best Selves

Broadly speaking I would put fear into two categories. The fear which is real and the fear which we perceive. Perceived fear occurs when we encounter a situation which feels overwhelming. We imagine a...

17 Nov 202127min

Social Media - What We Need to Wise Up to As Parents

Social Media - What We Need to Wise Up to As Parents

Some of you may know that on 28th October 2021 I wrote across all my social media accounts that I had found my continued use of social media platforms untenable with my passion for children's wellbein...

10 Nov 202129min

How to Support Children Through a Separation

How to Support Children Through a Separation

This might be something you are right in the middle of, something you think might be coming, or you are simply listening because you want to be there for a friend or someone in your family. Either way...

3 Nov 202126min

Helping Children Get a Good Night’s Sleep

Helping Children Get a Good Night’s Sleep

A recent survey by the NHS found that 29% of six to 10-year-olds had trouble sleeping on three or more nights in the previous week. Problems getting to sleep, waking in the night or waking early were ...

27 Okt 202127min

Raising Compassionate Children

Raising Compassionate Children

The world has never felt more divisive. Globally we have the hugely divisiveness of political views, whether this relates to vaccination, climate change or in the United Kingdom the whole division whi...

20 Okt 202125min

The Importance of a Good Morning Routine

The Importance of a Good Morning Routine

This episode is all about the importance of a morning routine and how it helps us to become more effective parents. In fact, I’m going to be even more specific than that’s and talk to all you mothers ...

13 Okt 202128min

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