
Becoming Our Best Selves
I want to dedicate this episode to you as parents, first and foremost. We will do a separate episode for how you can integrate these principles for your children. Trust me you are absolutely not goi...
1 Dec 202121min

Helping Children Find Their Voice and Respect the Choice of Others
Children who find their voice have a strong sense of who they are, are able to stand up for themselves, can express their views without fear, are respectful of others, accept differences, and as a res...
24 Nov 202128min

Fear - How It Stops Our Children from Being Their Best Selves
Broadly speaking I would put fear into two categories. The fear which is real and the fear which we perceive. Perceived fear occurs when we encounter a situation which feels overwhelming. We imagine a...
17 Nov 202127min

Social Media - What We Need to Wise Up to As Parents
Some of you may know that on 28th October 2021 I wrote across all my social media accounts that I had found my continued use of social media platforms untenable with my passion for children's wellbein...
10 Nov 202129min

How to Support Children Through a Separation
This might be something you are right in the middle of, something you think might be coming, or you are simply listening because you want to be there for a friend or someone in your family. Either way...
3 Nov 202126min

Helping Children Get a Good Night’s Sleep
A recent survey by the NHS found that 29% of six to 10-year-olds had trouble sleeping on three or more nights in the previous week. Problems getting to sleep, waking in the night or waking early were ...
27 Okt 202127min

Raising Compassionate Children
The world has never felt more divisive. Globally we have the hugely divisiveness of political views, whether this relates to vaccination, climate change or in the United Kingdom the whole division whi...
20 Okt 202125min

The Importance of a Good Morning Routine
This episode is all about the importance of a morning routine and how it helps us to become more effective parents. In fact, I’m going to be even more specific than that’s and talk to all you mothers ...
13 Okt 202128min



















