How To Break Free From Alcohol & Cocaine

Hear about Rebecca’s journey from a religious upbringing through drinking to cope with feelings all the way to living alcohol-free and owning her life. Rebecca’s story is one of heightened self awaren...

20 Juli 202344min

Breaking down some of the biggest mental hurdles of early sobriety using my own unique perspective of helping those struggling to break free. https://stan.store/Teetotaltrainer

3 Juni 202320min

James opens up about the destruction it caused to his mental health and how he saw the same substances destroy the lives of his friends. https://stan.store/Teetotaltrainer

11 Maj 20231h 3min

An old friend who is now over 100 days alcohol-free and is thriving more than ever. https://stan.store/Teetotaltrainer

21 Jan 202346min

Henny discusses why she relapsed and how she managed to break free from it with a positive mindset. https://stan.store/Teetotaltrainer

1 Jan 202343min

Dan is a Men’s Freedom Coach who has a unique relationship with alcohol. We discuss self-sabotage, self-esteem and all things mental health. https://stan.store/Teetotaltrainer

30 Dec 202247min

Sharing a typical morning routine and what day to day life looks like after 5 years of sobriety. https://stan.store/Teetotaltrainer

18 Dec 202215min

An old friend from school decided to change his life for the better. Mike’s journey is both relatable & inspiring! https://stan.store/Teetotaltrainer

25 Nov 202250min