The Breakup Toolkit: Your 911 for Those 2AM Ex Thoughts
In this quick episode, Breakup Coach Dorothy reveals why you're still obsessed with your ex (hint: it's not because they were "the one") and introduces her free Breakup Toolkit that's helped thousands...
22 Apr 20252min
Ep. 287 - Stop forcing yourself to "get over" your ex when you don't want to
You can't get over your ex. You've tried everything—journaling, therapy, unfollowing them, throwing yourself into work—but nothing sticks. Here's the uncomfortable truth: maybe you're stuck because yo...
21 Apr 202510min
Ep. 286 - Turning Betrayal into Brilliance: Lessons from Ariana Madix
When Ariana Madix discovered her partner's betrayal on national television, no one expected what happened next: one of the most spectacular post-breakup transformations we've ever witnessed. In this e...
14 Apr 202516min
Ep. 285 - The hidden freedom in letting go: Why we cling to people who don't choose us
In this episode, I reveal the counterintuitive truth about why letting go feels impossible (even when holding on is blocking everything you want), and the unexpected place where freedom is actually hi...
7 Apr 202517min
Ep. 284 - Why We Wait: 5 Steps to Transform Fear Into Life-Changing Choices
That life-changing decision you've been putting off? It's not procrastination, it's fear masquerading as "I need more time." Dorothy reveals how she shattered months of paralyzing indecision about her...
31 Mars 202532min
Ep. 283 - The gap between "I can't do this" and "I am": The evolution nobody talks about
In this raw and revealing episode, Dorothy opens up about her journey through motherhood and entrepreneurship, sharing the profound realization that changed everything: the gap between "I can't do thi...
24 Mars 202522min
Ep. 282 - Your ex isn't holding you back anymore. THIS is.
In this eye-opening episode, Dorothy challenges you to confront what's actually holding you back long after you've "healed" from your breakup. Discover why so many people who are "over their ex" still...
17 Mars 202520min
Ep. 281 - How to stop thinking about your ex all the time
You can't stop thinking about your ex, and it's exhausting. No matter what you do, they're always on your mind—replaying memories, overanalyzing what went wrong, wondering if they miss you too. It fee...
10 Mars 202512min
