BONUS: What if I logically know he isn't good for me … but I still want him. What's wrong with me?
If you logically know your ex isn't good for you… but you still want them anyway, this episode will help you understand why. You'll hear why heartbreak isn't just about logic, why making lists of your...
3 Juni 6min
BONUS: What if I never get over my ex?
If you've been secretly wondering, "What if I never get over my ex?" this episode is for you. You'll hear a completely different perspective on obsession, rumination, attachment, and what it actually ...
2 Juni 8min
Ep. 343 - I lost my chance at love, my ex was everything I ever wanted
If you feel like your ex was your one shot at love and now you're terrified you'll never find someone like them again, this episode is going to challenge the way you're thinking about your breakup in ...
1 Juni 19min
Ep. 342 - From stuck on her ex for 2 years to over him in 30 days
If you've tried everything to get over your ex, no contact, dating again, therapy, journaling, staying busy, "focusing on yourself" and still feel emotionally stuck months or even years later, this ep...
25 Maj 17min
Ep. 341 - When you've tried everything to get over your ex and nothing's worked
If you've ever thought "I've tried everything to get over my ex and nothing is working" this episode is going to explain why. Maybe you've done the therapy, the journaling, the gym glow-up, the no con...
18 Maj 15min
Ep. 340 - How to Get Over Your Ex When You Can't Fully Avoid Them
If you're stuck thinking "what if I never get over him… especially when I still have to see him at work?" this episode will hit a very real nerve. It's one thing to go no contact, it's another to keep...
11 Maj 27min
Ep. 339 - How to stop spiraling about your ex and your future
If your brain won't shut off, replaying your ex, fast-forwarding into worst-case scenarios about your future, and pulling you out of the life right in front of you, this episode is going to feel very ...
4 Maj 15min
Ep. 338 - She stopped wanting him … and that's when he came back
If you've ever thought, "I know my ex isn't right for me… so why do I still want him?" this episode is going to land in a very real way. You'll hear a raw, honest conversation with someone who lived t...
27 Apr 30min
