How to Heal

How to Heal

A psychospiritual exploration of the physical, mental, emotional and spiritual energetics of healing alongside personal and demonstrative storytelling.

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Avsnitt(62)

Physical Energetics: The Self-Care You Actually Need

Physical Energetics: The Self-Care You Actually Need

In this nourishing solo episode of the How to Heal Podcast, host Lindsay Trimarchi Richter dives DEEP into the physical pillar of healing — not in the way you might think. This isn’t about just fitnes...

23 Apr 202520min

Simplify Self-Healing: Easy Energy Healing Tools with Amy B. Scher

Simplify Self-Healing: Easy Energy Healing Tools with Amy B. Scher

🎧 In this transformative podcast episode, bestselling author and energy therapist Amy B. Scher delves into her revolutionary approach to emotional and energetic healing. Drawing from her personal jou...

16 Apr 202554min

Core Energetics: Harnessing Intentional Karma

Core Energetics: Harnessing Intentional Karma

Feeling like a human radio stuck between stations? 🎧⚡ In this short, soul-hitting solo episode of How to Heal, we dive into core energetics—aka the intersection where your physical, mental, emotional...

9 Apr 202514min

Spiritual Energetics: Flow State, Consciousness & Why Forcing It Backfires

Spiritual Energetics: Flow State, Consciousness & Why Forcing It Backfires

The Flow State & Spirituality: Why You Don't Need to Explain It (But You’ll Definitely Feel It) 🚀💫 Ever been so locked into a task that time disappears, and suddenly, you’ve crushed your to-do list ...

2 Apr 202519min

Emotional Energetics: Breaking Cycles & Rewiring Your Mind

Emotional Energetics: Breaking Cycles & Rewiring Your Mind

Are your emotions holding you back? In this transformative episode of How to Heal, host Lindsay Trimarchi Richter dives deep into emotional energetics, the often-overlooked key to true healing. She ex...

26 Mars 202514min

Mental Energetics: The Key to Confidence, Resilience & Authenticity

Mental Energetics: The Key to Confidence, Resilience & Authenticity

🚀 In this episode of How to Heal, host Lindsay Trimarchi Richter breaks down the power of mental energetics and how mastering your mindset can transform your life. She explores the critical role of t...

19 Mars 202517min

Physical Energetics: Coming Back to the Body

Physical Energetics: Coming Back to the Body

Feeling disconnected, overwhelmed, or stuck in your head? In this episode of The How to Heal Podcast, Lindsay Trimarchi Richter dives into the essential practice of returning to your body. Discover ho...

12 Mars 202522min

Tarot, Energy Healing & Personal Power: Insights with Hawaiian Intuitive, Kapualani

Tarot, Energy Healing & Personal Power: Insights with Hawaiian Intuitive, Kapualani

In this episode, host Lindsay Trimarchi Richter sits down with Kapualani, a Hawaiian-born intuitive healer and tarot reader, to explore the foundations of spiritual healing, tarot reading, and maintai...

5 Mars 202553min

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