How To! with Charles Duhigg

David was in the ocean in Hawaii when the unthinkable happened—a shark attacked him and bit off his leg. "I don't think you're gonna make it," a medic told the 25-year-old on the helicopter ride to th...

2 Juli 202428min

How To!'s senior editor Joel Meyer recently experienced a yard sale fail and wants to know what went wrong. He spent hours planning and organizing the items on his lawn, but when it was all said and d...

25 Juni 202435min

Meg once was a terror in the world of roller derby. But these days, her sedentary lifestyle is making everyday physical activities a tad daunting. (We're looking at you, groceries that need to be carr...

18 Juni 202440min

After Lin met Dave, their lives quickly became entangled. Lin joined Dave's small business, made much-needed improvements, and charmed Dave's family. The two also began a romantic relationship that la...

11 Juni 202441min

Paula has a big family, lots of friends, and a girlfriend she adores. For most of her life, however, she has experienced an underlying and unshakeable sense of loneliness. On this episode of How To!, ...

4 Juni 202439min

Leo is a high-achieving high school senior on the cusp of graduation. Growing up in a rigorous school environment he faced endless pressure to follow the expected track of attending an elite universit...

28 Maj 202441min

The trouble began when Sarah put a fern in front of her new condo. Nice, right? The woman who lives in the unit above didn't think so, and without warning sent Sarah a slew of passive-aggressive notes...

21 Maj 202429min

Leigh is a stellar employee by all accounts. She deeply cares about the company's mission. She gets along with her coworkers. She delivers great work. So why does every critique cut deep and leave her...

14 Maj 202440min