How To! with Charles Duhigg

When a fellow employee started bullying Christy at her workplace she took the situation to her supervisor, Human Resources, and even filed grievances with her union. But the situation never improved. ...

22 Mars 202227min

After Zach heard our "How To Make Friends as an Adult" episode, which coincidentally featured all women, he and a few other male listeners wrote in questioning how useful it was for men. He wondered i...

15 Mars 202229min

Courtenay has more than a few regrets, starting with her career. Despite her accomplishments as an opera singer, she wishes she'd prioritized her professional goals, become more proficient on the pian...

8 Mars 202229min

Janey is the very definition of a woman trying to "have it all." She's an occupational therapist by day, a ghost writer for influencers by night and in between co-hosts a podcast. On top of that, she ...

1 Mars 202231min

Winning the Olympics is everything Steve Mesler ever wanted. So when he and his U.S. bobsled teammates stood atop the podium at the 2010 Vancouver Games, his life seemed golden in every way. But soon ...

22 Feb 202231min

It's been two decades since Maggie's mom has gone to the doctor and her health is incredibly….shaky. Maggie's mom has severe asthma and allergies which has basically isolated her from the world. With ...

15 Feb 202226min

Susan was concerned when she first learned that someone was impersonating her on Facebook, but that soon turned to anger when she realized the imposter had sent inappropriate photos to her real life f...

8 Feb 202230min

Last week we learned about using the four different styles of humor to your advantage, and who makes a good target for a joke. But what if you read the room wrong and absolutely bomb? On this episode ...

1 Feb 202230min