How We Can Heal

A podcast to share deep conversations about How We Can Heal from life’s toughest circumstances.


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Avsnitt(95)

Prioritizing Trauma Healing & Wellness Through Yoga, Mindfulness and Beyond - My Favorite Moments From Season One With Gaby Bernstein Suzanne O’Brien, Tricia Huffman, Dr. Heather Hall and More!

Prioritizing Trauma Healing & Wellness Through Yoga, Mindfulness and Beyond - My Favorite Moments From Season One With Gaby Bernstein Suzanne O’Brien, Tricia Huffman, Dr. Heather Hall and More!

In this episode of How We Can Heal, Lisa Danylchuk pauses to a look back at where we've been during Season One. So, come with us as we select some of our favorite moments. We started with Gabby Berns...

7 Juni 202240min

Feeling Traumatized by the Uvalde Shooting?

Feeling Traumatized by the Uvalde Shooting?

The tragedy in Uvalde, TX, that claimed the lives of 19 students and two teachers has many people feeling confused, angry, and deeply sad. Licensed psychotherapist and founder of the Center for Yoga ...

31 Maj 202240min

Healing Through Yoga After the Boston Marathon Bombing with Meghan Zipin

Healing Through Yoga After the Boston Marathon Bombing with Meghan Zipin

Today on How We Can Heal Podcast, Lisa Danylchuk and Meghan Zipin talk about how yoga helps address stress caused by extreme events. Boston Marathon is one of the major world marathon events hosted an...

24 Maj 202253min

Women's Leadership in the Military with Dui Turner

Women's Leadership in the Military with Dui Turner

Today on How We Can Heal Podcast, Lisa Danylchuk, and Dui Turner talks about how yoga impacted her life as a woman in the military and her students' life on a bigger picture. As someone in her 40s, wh...

17 Maj 20221h 9min

Intercepting Violence & Restorative Justice with Delia Ginorio

Intercepting Violence & Restorative Justice with Delia Ginorio

Today on the How We Can Heal Podcast, Lisa Danylchuk sits with Delia Ginorio to unfold the realities of working in the field of violence interception. In her experience and the experiences she's liste...

10 Maj 20221h 6min

Understanding Dissociation, Mindfulness, and Securefulness with Christine Forner

Understanding Dissociation, Mindfulness, and Securefulness with Christine Forner

Today on How We Can Heal Podcast, Lisa Danylchuk and Christine Forner break down dissociation, mindfulness, and securefulness. Even before becoming a therapist, Christine had always been exposed to tr...

3 Maj 20221h 3min

Prioritizing Trauma Healing for Pregnant Women with Doctor Rosita Cortizo

Prioritizing Trauma Healing for Pregnant Women with Doctor Rosita Cortizo

Today on How We Can Heal Podcast, Lisa Danylchuk talks to Dr. Rosita Cortizo about her approach to helping women and moms heal internally through simple and subtle ways. For Dr. Rosita, a mother must ...

26 Apr 202254min

Dissociation, Schizophrenia and Systemic Racism with Dr. Heather Hall

Dissociation, Schizophrenia and Systemic Racism with Dr. Heather Hall

Today on How We Can Heal Podcast, Lisa Danylchuk talks to Dr. Heather Hall about the different staggering studies that show the factors that affect trauma and dissociation and how some psychiatric pra...

19 Apr 20221h 4min

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